 | Tiempo (min, seg) | 02:12:22 |
 | Distancia | 20.18 km |
 | Velocidad | 9.15 km/h |
| Tiempo por km | 06:34 min/km |
 | Pulso | snitt 144 max 162 |
 | Intensidad | Normal |
 | Calorias | 1176 kcal |
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Det här träningspasset har importerats. 2-milspass i hög värme. 140-145 i puls. Verkar funka
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Tiempo (min, seg)
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
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Elevation
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:15:58 |
2.50 km |
9.39 km/h |
06:23 min/km |
133 bpm |
| 2 |
00:15:54 |
2.50 km |
9.43 km/h |
06:22 min/km |
143 bpm |
| 3 |
00:16:20 |
2.50 km |
9.18 km/h |
06:32 min/km |
144 bpm |
| 4 |
00:15:51 |
2.50 km |
9.46 km/h |
06:20 min/km |
140 bpm |
| 5 |
00:16:23 |
2.50 km |
9.16 km/h |
06:33 min/km |
143 bpm |
| 6 |
00:16:35 |
2.50 km |
9.05 km/h |
06:38 min/km |
147 bpm |
| 7 |
00:17:26 |
2.50 km |
8.60 km/h |
06:58 min/km |
152 bpm |
| 8 |
00:16:45 |
2.50 km |
8.96 km/h |
06:42 min/km |
153 bpm |
| 9 |
00:01:10 |
0.18 km |
9.26 km/h |
06:29 min/km |
151 bpm |
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