This is about 10.000 steps a day and it's much harder than it sounds! Take the stairs and a walk on your lunch break, for example. Go out and take walks you wouldn't have otherwise! Good luck!

Rules

Personal challenge, challenge yourself to complete 8 km per day in 30 dias.

The results in this challenge is calculated automatically from what you add to your diary

All workouts included

You can start the challenge whenever you want