2 konditionspass per vecka
2 styrkepass per vecka
Varje pass ska pågå minst 30 minuter

Rules

Personal challenge, challenge yourself to complete 4 entrenamientos per week until the end date..

The results in this challenge is calculated automatically from what you add to your diary

Included activities: Otros, Fútbol americano, Armhävning, Bagmintón, hockey con pelota, Beisbol, Baloncesto, Bodypump, Tenis de mesa, Bolera, Boxeo, Lucha Libre, Burpies, Curling, Ciclismo, Baile, Esgrima, Fútbol, Pista y campo, Frisbee golf, Golf, Gimnasia, Balonmano, Hinderbana, Floorball, Hockey sobre hielo, Ju-Jutsu, Judo, Kayak, Karate, Kettlebell swing, Kick boxing, Escalada, Patinaje artístico, Kung fu, Esquí de fondo de patinaje, Esquí nórdico, Treadmill, Treadmill, caminando, Carrera, Liggande chins, Ciclo de formación, Motionscykel, Motocross, Bicicleta de montaña, Multisport, Orientación, Plankan, Caminar, Equitación, Remo, Remo, Rugby, Vela, Nadar, Nadar, Snowboard, Softball, Spinning, Squash, Stretching, Strength Training, Taekwondo, Tenis, Boxeo tailandés, Subir escaleras, Trekking, Upphopp, Esquí alpino, Utfall med vikt, Acuático, Voleibol, Wakeboard, Windsurfing

Active between 2017-04-01 and 2017-04-30.