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61b168d2491c17dc062dfb4c3e7616a53dc7342a36982fc09f40429c933d0163

209100387 Registro Ejercicios

Man

Victor Olofsson, 48Años, Fagersta, Suecia

jueves 24 de julio de 2014

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Date

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Carrera

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Time

00:50:03Tiempo (min, seg)

Distance

10.55 kmDistancia

Gauge

12.65 km/hVelocidad

Gauge

04:45 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

892 kcalCalorias

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kxgmJikm_B%7B%40%7DAyFgEc%40Ac%40Va%40bC%5Br%40yD%7E%40e%40%3Fw%40uAkAg%40%7BAeEc%40GkAPq%40jBWmAiAy%40c%40o%40y%40mEgAgD%7D%40Ue%40%5D%7D%40oBe%40OyCbAc%40Vu%40bB_%40XgAqBi%40uB%7B%40aBc%40g%40kAe%40wC%40sAXe%40e%40sBp%40uCqBsC%60%40mCt%40oBy%40aAJe%40XkASiANeA%7B%40yAuCsCgB%7DAgCc%40%5BqBBuEzCgCrCq%40jCyAkBoCyBkFkAcA_AeBiB_A%7BAw%40kBUoB%5DV%60BxD%7CAfChBjBdFtAhAt%40tD%7EDdClDrBxE%60DnNpBjHbEnKzAbCL%60AxE%7CDtHnEhAi%40tAFd%40jCbFxDxFtJdDfEtAvCzDxAfFn%40%7EEzCtCAnB_Ad%40%3FhANbF%7EAnBJ%7EC%7D%40nAKFeDQwAU%7DJj%40gCnAeD%60%40m%40hAm%40tGoAlAq%40fI_MfAiA%60FgBhCoCrC%7DAb%40Eb%40PhAhAfBjAfERvBfA%5Cr%40L%7CCQhDt%40%7EAEjAU%7E%40_EvHcAjAwDbHiHbJuAbCu%40dCeCpCgBtCsCp%40eA%60AcBvEc%40Xc%40IyAoAmAaCiA%7EBgBnFeBdDi%40%7DAwAsIt%40kEf%40iFv%40sMfAwDXm%40b%40I%60%40f%40d%40YvB_EdDcCtB%7B%40f%40Gd%40N%40HuDlAeAjA%7B%40vB_DfL&key=AIzaSyDuTv0w5W1NOtsmT3DII

LÖPPASS 10.55KM! Mestadels asfalt. Ett bra pass med 11 dagar kvar till KK-joggen. Nesligt med de tre sekunderna över 50 min, men de tar jag om 11 dagar!

1 1	Added 531 weeks ago

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Show workout details Next

Next

Peso, 75.5 kg

Gauge

75.5 kgPeso

Change

-1.8 kgChange

Bmi

25.23MCI

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Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 892 kcal