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AndreasFL Registro Ejercicios

Man

Andreas Falk-Larssen, 37Años, Trondheim, Noruega

jueves 19 de enero de 2012

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Date

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Langrenn Classic

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Time

01:23:53Tiempo (min, seg)

Distance

14.74 kmDistancia

Gauge

10.54 km/hVelocidad

Gauge

05:41 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

714 kcalCalorias

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Langrennstur med Øyvind:) Rolig langkjøring

0 0	Added 748 weeks ago

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Entrenamiento con pesas

Time

00:50:00Tiempo (min, seg)

Weight

0.0 kgPeso total

List

0ejercicios

Intensity

NormalIntensidad

Kcal

303 kcalCalorias

Gjennomgang av teknikk og øvelser med Mads:) Knebøy (enfot), Tåhev, Hofte bøyer/strekker, 3-4 slynge øvelser

0 0	Added 748 weeks ago

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Pulso, 45 bpm

Beat

45 bpmPulso

Change

UnchangedChange

Sin comentarios

Sum

Resumen

Numero total de rutinas: 2

Calorias quemadas totales: 1017 kcal