JessicaMo 
Registro Ejercicios
Jessica Molin, Källby, Suecia| martes 4 de febrero de 2020 |
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Middag |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Vego Korv | 32.0 gram | 12.2 | 1.7 | 0.2 | 0.6 |
| Potatismos pulver berik tillagad | 125.0 gram | 82.5 | 1.9 | 1.0 | 15.6 |
| Total | 94.7 | 3.6 | 1.2 | 16.2 |
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Frukost |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Havregrynsgröt | 43.0 gram | 65.4 | 1.9 | 1.2 | 10.8 |
| Mellanmjölk fett 1,5% berik m D-vitamin | 100.0 gram | 47.0 | 3.4 | 1.5 | 5.0 |
| Äpple m skal | 80.0 gram | 44.8 | 0.2 | 0.1 | 9.9 |
| Total | 157.2 | 5.5 | 2.8 | 25.7 |
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01:00:00Tiempo (min, seg) |  |
10.08 kmDistancia |  |
655 kcalCalorias |  |
3548Score |
| Sin comentarios | ||
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Show workout details |
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Peso, 80.4 kg |
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80.4 kgPeso |  |
-2.3 kgChange |  |
27.50MCI |
Sin comentarios
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Pasos, 6459 |
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6459Steps count | |
+451Change | |
1948Score |
Sin comentarios
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 9.1 g | 4.0 g | 41.9 g | 252 kcal |
| E% | 14.8% | 14.1% | 68.2% |
Numero total de rutinas: 1
Calorias quemadas totales: 655 kcal
