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MBlomman Registro Ejercicios

Man

Mikael Blom, 56Años, Uppsala, Suecia

sábado 19 de abril de 2014

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Date

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155

Bicicleta de montaña

Export

Time

02:26:05Tiempo (min, seg)

Distance

45.65 kmDistancia

Gauge

18.75 km/hVelocidad

Gauge

03:12 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

4103 kcalCalorias

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Det här träningspasset har importerats.

0 0	Added 576 weeks ago

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155

Bicicleta de montaña

Export

Time

00:45:24Tiempo (min, seg)

Distance

18.99 kmDistancia

Gauge

25.10 km/hVelocidad

Gauge

02:23 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

1451 kcalCalorias

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:euamJ%7DtgkBtAc%40pFdAnDoAzAoAbItR%60AjLe%40h_%40T%7EUhApO%7CBhJ%7EBnDhQpOzBfAlAQfA%5CnBrBhAlEnBlSjGnYtFtDjI%60%40hDpArJ%7EOrChOzAh%5C%60P%7Cp%40%7CBjYvAtJxO%7Cm%40zAzP%40%7CS%60%40lC%5CNxEm%40zAP%7CPlHhSbGxFtE%7CFvJzCxA%5EvC_%40%7EElGrg%40fC%60N%60E%7CNx%5Dng%40%7EBxBvFvC%7C%7DAkI%60Bm%40vLsAnALhLoBpKOtGp%40xFzAs%40q%40j%40HyAyI%5EkQuBkKeB%7BN%40iYsDio%40%7E%40aUr%40uAfE%7D%40tHpCxBInAkBhByGrATdCg%40%60DnAfGcAfCuAfAoVxBaFtA%7BRnFaR%7CBgDfCsBtBcEr%40oPrCe%5Cl%40%7De%40dGmVw%40sBy%5Dsh%40uTaZ%7CCwOl%40uM%7CBeNpDy%60%40%7EDeUHwWvAwThC%7DK%7EHiBVoB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 576 weeks ago

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Mtb

Time

00:25:00Tiempo (min, seg)

Distance

13.00 kmDistancia

Gauge

31.20 km/hVelocidad

Gauge

01:55 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

332 kcalCalorias

Sin comentarios

0 0	Added 576 weeks ago

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Ciclismo

Export

Time

01:31:37Tiempo (min, seg)

Distance

42.15 kmDistancia

Gauge

27.60 km/hVelocidad

Gauge

02:10 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

2966 kcalCalorias

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uqamJougkB%7EE%7E%40nGuC%7EHdR%7C%40jLMrv%40lA%7CO%7EB%60J%7CBfDvObNtHfD%7EAjB%60B%7CGlAdNpHf%5BdFdDvIf%40fDpApJzOnC%7CN%7EAt%5CbP%7Cp%40nErd%40%60Prn%40zA%7EPb%40bXvIKxO%7EGbTnGbG%7CE%7CFxJnCfAb%40%7EB_%40zFvGxg%40%7CGfZfBhEd%5Dvd%40pF%7EDjFl%40zqAqHvj%40wF%60IKfK%7EAbQrGzGhIbQjNlCOrD%7CDlFjB%60CI%7EPcJXq%5DzDgj%40xUw%7D%40rAsC%7EASCwEt%40mEpAuBfBJp%40aArE_%60%40fHcO%60XcUfGeIjDsBrAZd%40c%40%40_C%7DAyAqBwHhTem%40sCqP%7DIgZkH%7B_%40%7BI_%5DyDsV_FwS%7BFav%40vDmGdByHuGw%60%40%5EaJcDyO%5CwLgCcWi%40w%40qCvAo%40UgAkHcH%7DI%7DSgb%40kALeHdLgL%60h%40s%40o%40cAnC%7BGtAgC%60K_BnWAvUaE%7ETkDl%60%40gC%7COi%40bMeDhPwLwNgBqFsC%7BC_HgM%5DaCs%40l%40pS%7E_%40%7CWr%5B%60i%40lw%40iGrUa%40le%40kErm%40kKnNoFbRqA%7CRyBnFg%40dU_LvC%7BDuAgB%60%40wA%5DwDlKsBRkJqCuDlAy%40pC_%40xTrDtl%40%3Fx%5BzEhZc%40lPn%40%7CHuJqBqIIyPfDyCAyN%7CBexA%7CH%7BEC%7DI_Hq%5E%7Bj%40_Hk%5BcGwf%40%5C_G_%40eBiD_B%7DFqJ%7DFuEsSgGaPcHgCUqDl%40i%40g%40S_W_B%7BQcOsk%40iH_o%40aNcj%40%7BA%7D%5BuCaO%7BJ%7DOwCiAgJg%40gFyDeHm%5BcDmV_BmBgIsDcOuMsCeEsBkIqA%7BPNmu%40_AkLoI_RgGpCmEy%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 575 weeks ago

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Sum

Resumen

Numero total de rutinas: 4

Calorias quemadas totales: 8852 kcal