Noctrl
Registro Ejercicios
Henrik Peszlen, 40Años, Grebbestad, Suecia| Nutricion, Unspecified |
Calorie summary
Frukost
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Pålägg - Keso naturell | 110.0 gram | 99.0 | 13.2 | 4.4 | 2.2 |
| Havregryn, fiberhavregryn | 45.0 gram | 145.8 | 5.9 | 3.0 | 23.4 |
| Jordgubbar | 70.0 gram | 25.9 | 0.6 | 0.3 | 5.2 |
| Mellanmjölk | 50.0 gram | 23.5 | 1.8 | 0.8 | 2.5 |
| Kaffe | 250.0 gram | 5.0 | 0.3 | 0.0 | 1.0 |
| Total | 299.2 | 21.8 | 8.5 | 34.3 |
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00:45:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
291 kcalCalorias |
| Bröst, Axlar | ||
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Show workout details![]() |
| Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 21.8 g | 8.5 g | 34.3 g | 299 kcal |
| E% | 29.9% | 25.3% | 47.0% |
Numero total de rutinas: 1
Calorias quemadas totales: 291 kcal








