Nugge 
Registro Ejercicios
Jörgen Larsson, 60Años, Rönninge, Suecia| martes 9 de octubre de 2007 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| MRP On Whey | 1.0 Portions | 290.3 | 45.4 | 3.9 | 20.0 |
| Total | 290.3 | 45.4 | 3.9 | 20.0 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Snack | 1.0 Portions | 72.0 | 21.0 | 8.0 | 20.0 |
| Total | 72.0 | 21.0 | 8.0 | 20.0 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Äpple | 100.0 gram | 52.0 | 0.4 | 0.1 | 12.2 |
| Total | 52.0 | 0.4 | 0.1 | 12.2 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Wasa Havre dubbelmacka | 1.0 Portions | 163.4 | 6.7 | 6.3 | 20.0 |
| Wasa Havre dubbelmacka | 1.0 Portions | 163.4 | 6.7 | 6.3 | 20.0 |
| Wasa Havre dubbelmacka | 1.0 Portions | 163.4 | 6.7 | 6.3 | 20.0 |
| Wasa Sport dubbelmacka | 1.0 Portions | 140.5 | 5.1 | 5.0 | 18.8 |
| Total | 630.7 | 25.2 | 23.9 | 78.8 |
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Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Tonfisk i vatten | 175.0 gram | 192.5 | 42.9 | 2.1 | 0.0 |
| Total | 192.5 | 42.9 | 2.1 | 0.0 |
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00:35:00Tiempo (min, seg) |  |
3.45 kmDistancia |  |
5.91 km/hVelocidad | |
10:09 min/kmTiempo por km |  |
NormalIntensidad |  |
240 kcalCalorias |
| Sin comentarios | ||
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Show workout details |
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01:15:00Tiempo (min, seg) |  |
1312.0 kgPeso total |  |
2ejercicios | |
NormalIntensidad | |
537 kcalCalorias |
Trained muscle groups
Bíceps, Tríceps| Armar | ||
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| Show workout details |
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Peso, 86.4 kg |
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86.4 kgPeso |  |
0.2 kgChange |  |
26.67MCI |
Sin comentarios
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Pulso, 63 bpm |
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63 bpmPulso | |
UnchangedChange |
Sin comentarios
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Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 134.9 g | 38.0 g | 131.0 g | 1238 kcal |
| E% | 44.7% | 27.3% | 43.4% |
Numero total de rutinas: 2
Calorias quemadas totales: 777 kcal
