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rexhunt2909 Registro Ejercicios

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David Ståhlman, 39Años, Jomala, Finlandia

domingo 23 de noviembre de 2014

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Date

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144

Rullskidor

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Time

00:35:08Tiempo (min, seg)

Distance

6.00 kmDistancia

Gauge

10.25 km/hVelocidad

Gauge

05:51 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

585 kcalCalorias

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Det här träningspasset har importerats.

0 0	Added 591 weeks ago

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Caminar

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Time

00:52:20Tiempo (min, seg)

Distance

4.17 kmDistancia

Gauge

4.78 km/hVelocidad

Gauge

12:33 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

305 kcalCalorias

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7E%7BmJyz%7CxBCOMBq%40%60C%5CpDmC%60Hg%40%60Cy%40n%40DtEj%40jBuD%60Hk%40b%40M%60Ac%40%60%40qAr%40wATkA%7C%40iAO%7DAgBaB%3F%7DEyC%7DBkDi%40_BOUXz%40g%40qAJ%40%40_%40s%40eBQiIy%40sCu%40%7DHeByDqAeEm%40g%40a%40kBy%40mAWuBeAiB%5BgAQeBAiFLQb%40t%40LBLSg%40gF%3FwBViA%60%40o%40dBm%40zAx%40LdAMrAB%7EAHHZSFHd%40fB%40rCm%40%60B%40jBDNVSRfAbA%7CAVhBVlFMdBz%40%60Af%40tDT%5Ej%40hCKpEZbBQtC%60%40j%40p%40Bx%40jCfClEdBE%5Cs%40z%40%60AzAo%40P%5BMkDFa%40nDaCRhAOdCJ%7C%40%60%40ZjC%7B%40XaAVuCrAuEl%40ERQtA_C%60%40%7DEr%40Bb%40d%40%60%40iATWPJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 591 weeks ago

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Peso, 103.6 kg

Gauge

103.6 kgPeso

Change

-4.0 kgChange

Bmi

30.60MCI

Första målet var 10 dagar men - 4 kg efter en veckas juicediet får avsluta detoxen när 21 juicen har intagits. Hungern börjar krypa in under skinnet och jag räds analkande fuskande. Imorgon blir det jobb på färja

Sum

Resumen

Numero total de rutinas: 2

Calorias quemadas totales: 890 kcal