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stef.ostlund Registro Ejercicios

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Stefan Östlund, 70Años, Fagersta, Suecia

sábado 21 de febrero de 2015

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Natación

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Time

01:16:59Tiempo (min, seg)

Distance

1.05 kmDistancia

Gauge

0.82 km/hVelocidad

Gauge

73:19 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

220 kcalCalorias

Det här träningspasset har importerats. Morgonpass med Glenn, Göran, Saskia, Carina. Helt utan träningsredskap. Fortsatt teknikträning TI med 2-taktspark och andning vänster. Några länder lite fortare.

0 0	Added 588 weeks ago

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Time

01:47:02Tiempo (min, seg)

Distance

26.09 kmDistancia

Gauge

14.63 km/hVelocidad

Gauge

04:06 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

1833 kcalCalorias

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Det här träningspasset har importerats. Nordansjö Håberget mest stakning i +2/+3C. En gång uppför Håbergsbacken. Inget pulsband

0 0	Added 588 weeks ago

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Sum

Resumen

Numero total de rutinas: 2

Calorias quemadas totales: 2053 kcal