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36347

steinfalklarssen Link Registro Ejercicios

ManStein Falk-Larssen, 64Años, Trondheim, Noruega
miércoles 10 de julio de 2013 Control_rewind Date Control_fastforward
2 Ejecutar Move
Planned workout Planned_bg_left Planned_bg_right
Time
 00:45:00Tiempo (min, seg)
Intensity
 NormalIntensidad
Kcal
 0 kcalCalorias

Workout instructions

Medel löpning 30 min. Tuff löpning 15 min.

My comment

Sin comentarios
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49 Caminar Export
Time
 01:03:10Tiempo (min, seg)
Distance
 4.30 kmDistancia
Gauge
 4.08 km/hVelocidad
Gauge
 14:41 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 360 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:spzaK%7BdloAFd%40TDK%5Ec%40LM%5E_%40hFZbDOjAj%40fAd%40XJ%5C%3Fl%40g%40zCd%40%7EAAtAQnAkAjCWfADvA%5CjBStBuAbDqChJa%40n%40WjB%60%40p%40d%40Vn%40fAVrBn%40bChBxBEpAm%40lAc%40%7ECe%40zAa%40%60%40iAbESDg%40%5Bo%40mAWkAQWQCoCzE%7D%40%60%40aBF%7DAv%40%5DhBcAxACh%40%5E%7CC%3F%7EBNRCl%40s%40dAy%40Pc%40Zm%40qAQKu%40l%40QEs%40%7DENoEa%40yCAwA_%40uFQsGJ%7BBGqANMp%40%7BBCsAjA%7DIPiDLqEc%40mL%5EaHTaDL%5DFgCh%40aDTIZu%40n%40cCdAeCVqIK%5DQB%5Ec%40J_C%7EAqJzCeJVoAb%40WPFjBgDdAu%40%7C%40T%7EAAb%40Xb%40Mb%40_%40j%40rFYbHPzBnAzD%40h%40x%40Nv%40pBr%40r%40Jb%40PFJj%40i%40d%40oAVc%40Ig%40FO_%40a%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII
Sin comentarios
Added 666 weeks ago
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Sum
 Resumen
Numero total de rutinas: 1
Calorias quemadas totales: 360 kcal