tomkar771
Registro Ejercicios
![Man](https://twiik.b-cdn.net/images/man.gif)
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01:05:01Tiempo (min, seg) | ![]() |
30.39 kmDistancia | ![]() |
28.05 km/hVelocidad | ![]() |
02:08 min/kmTiempo por km | ![]() |
NormalIntensidad | ![]() |
582 kcalCalorias |
1hr30mins Distance ride in Zone 2-3 Power. You can have short periods in zone 3 to replicate climbing. But spend most of the time in Zone 2 | ||
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Show workout details![]() |
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Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 582 kcal