TwiikMarian 
Registro Ejercicios
Marian Moron, 37Años| lunes 14 de mayo de 2018 |
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00:30:04Tiempo (min, seg) |  |
5.05 kmDistancia |  |
10.08 km/hVelocidad | |
05:57 min/kmTiempo por km |  |
NormalIntensidad |  |
333 kcalCalorias |  |
2791Score |
| This workout has been imported. Knee recovery test, limited to 10km/h. | ||
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02:13:00Tiempo (min, seg) |  |
6199.2 kgPeso total |  |
15ejercicios | |
NormalIntensidad | |
738 kcalCalorias | |
5281Score |
Trained muscle groups
Abs, Espalda, Pecho, Biceps, Hombros, Triceps| Sets of 12 / Sets of 20. Concentration curl +1.5kg. | ||
johannanordvall like this
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00:35:24Tiempo (min, seg) | |
1.74 kmDistancia | |
2.95 km/hVelocidad | |
20:21 min/kmTiempo por km | |
NormalIntensidad | |
188 kcalCalorias | |
1785Score |
| This workout has been imported. | ||
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Show workout details |
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Resumen |
Numero total de rutinas: 3
Calorias quemadas totales: 1259 kcal
