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TwiikMarian Link Registro Ejercicios

ManMarian Moron, 37Años
lunes 4 de junio de 2018 Control_rewind Date Control_fastforward
Time
01:36:00Tiempo (min, seg)
Weight
5148.0 kgPeso total
List
12ejercicios
Intensity
NormalIntensidad
Kcal
525 kcalCalorias
Score
3812Score

Trained muscle groups

Abs, Pecho, Biceps, Hombros, Triceps
Sets of 12 / Sets of 20. Not the full workout, still recovering a little from this weekend's race.
Added 342 weeks ago
johannanordvall like this
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Time
00:31:02Tiempo (min, seg)
Distance
1.79 kmDistancia
Gauge
3.46 km/hVelocidad
Gauge
17:20 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
73 kcalCalorias
Score
1572Score
This workout has been imported.
Added 342 weeks ago
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Sum
Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 598 kcal