TwiikMarian
Registro Ejercicios
Marian Moron, 38Años![]() |
02:15:00Tiempo (min, seg) | ![]() |
6343.2 kgPeso total | ![]() |
16ejercicios | ![]() |
NormalIntensidad | ![]() |
738 kcalCalorias | ![]() |
5360Score |
Trained muscle groups
Abs, Atrás, Pecho, Bíceps, Hombros, Tríceps| Sets of 12 / sets of 20. Full workout session. Bench press increased to 50kg. Some much needed stress relief! | ||
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00:55:32Tiempo (min, seg) | ![]() |
3.59 kmDistancia | ![]() |
3.88 km/hVelocidad | ![]() |
15:28 min/kmTiempo por km | ![]() |
NormalIntensidad | ![]() |
174 kcalCalorias | ![]() |
2803Score |
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| Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 912 kcal













