TwiikMarian
Registro Ejercicios
Marian Moron, 38Años![]() |
00:45:04Tiempo (min, seg) | ![]() |
7.09 kmDistancia | ![]() |
9.44 km/hVelocidad | ![]() |
06:21 min/kmTiempo por km | ![]() |
NormalIntensidad | ![]() |
418 kcalCalorias | ![]() |
4185Score |
| Half marathon countdown: W12: lower intensity running: 45min. Grass surface, distance capped at 7km. Last workout week before interval training. | ||
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00:22:46Tiempo (min, seg) | ![]() |
1.28 kmDistancia | ![]() |
3.37 km/hVelocidad | ![]() |
17:47 min/kmTiempo por km | ![]() |
NormalIntensidad | ![]() |
110 kcalCalorias | ![]() |
1138Score |
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| Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 528 kcal











