TwiikMarian 
Registro Ejercicios
Marian Moron, 38Años| viernes 17 de agosto de 2018 |
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02:01:08Tiempo (min, seg) |  |
5.76 kmDistancia |  |
2.85 km/hVelocidad | |
21:02 min/kmTiempo por km |  |
NormalIntensidad |  |
427 kcalCalorias |  |
6136Score |
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00:45:00Tiempo (min, seg) |  |
4766.4 kgPeso total |  |
12ejercicios | |
NormalIntensidad | |
246 kcalCalorias | |
1786Score |
Trained muscle groups
Abs, Pecho, Biceps, Hombros, Triceps| In-between workout. Plank upped to 150s. Sets of 12 / sets of 20. | ||
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00:39:04Tiempo (min, seg) | |
2.25 kmDistancia | |
3.46 km/hVelocidad | |
17:22 min/kmTiempo por km | |
NormalIntensidad | |
127 kcalCalorias | |
1978Score |
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Resumen |
Numero total de rutinas: 3
Calorias quemadas totales: 800 kcal
