TwiikMarian 
Registro Ejercicios
Marian Moron, 38Años| jueves 23 de agosto de 2018 |
   |
 |
00:45:00Tiempo (min, seg) |  |
5418.0 kgPeso total |  |
13ejercicios |  |
NormalIntensidad |  |
246 kcalCalorias |  |
1786Score |
Trained muscle groups
Abs, Pecho, Biceps, Hombros, Triceps| No running practice today (sore knees), added an extra weight lifting session into the schedule instead. Sets of 12 / sets of 20. | ||
|
Show workout details |
|
00:32:50Tiempo (min, seg) |  |
1.56 kmDistancia |  |
2.85 km/hVelocidad | |
21:03 min/kmTiempo por km | |
NormalIntensidad | |
96 kcalCalorias | |
1647Score |
| This workout has been imported. | ||
|
 |
Show workout details |
 |
Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 342 kcal
