TwiikMarian 
Registro Ejercicios
Marian Moron, 38Años| lunes 10 de septiembre de 2018 |
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00:32:40Tiempo (min, seg) |  |
1.78 kmDistancia |  |
3.27 km/hVelocidad | |
18:21 min/kmTiempo por km |  |
NormalIntensidad |  |
93 kcalCalorias |  |
1641Score |
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00:38:00Tiempo (min, seg) |  |
2664.0 kgPeso total |  |
9ejercicios | |
NormalIntensidad | |
207 kcalCalorias | |
1508Score |
Trained muscle groups
Abs, Pecho, Hombros, Tríceps| Introduced the side plank (starting at 2x30sec). Sets of 12 / sets of 20. Still a shorter workout, superbusy schedule. | ||
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Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 300 kcal
