wide 
Registro Ejercicios
Magnus Wide, 56Años, Malmö, Suecia| miércoles 19 de diciembre de 2007 |
   |
 |
Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Bröd, mjukt fullkorn | 100.0 gram | 227.0 | 7.2 | 2.7 | 42.8 |
| Sill, inlagd | 200.0 gram | 456.0 | 24.2 | 25.2 | 33.2 |
| Basmusli m. frukt & nötter | 150.0 gram | 541.5 | 17.3 | 11.9 | 90.3 |
| Glass 12 % fett | 70.0 gram | 146.3 | 2.7 | 8.5 | 14.7 |
| Apelsin | 200.0 gram | 92.0 | 1.6 | 0.2 | 20.6 |
| Läskedryck | 500.0 gram | 245.0 | 0.0 | 0.0 | 60.0 |
| Total | 1707.8 | 53.0 | 48.5 | 261.6 |
 |
00:30:00Tiempo (min, seg) |  |
287 kcalCalorias |
Performed activities
Crosstrainer| Uthållighet 2 125% | ||
|
Show workout details |
 |
Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 53.0 g | 48.5 g | 261.6 g | 1708 kcal |
| E% | 12.7% | 25.3% | 62.8% |
Numero total de rutinas: 1
Calorias quemadas totales: 287 kcal
