<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2016-11-10T11:43:53Z</Id>
			<Lap StartTime="2016-11-10T11:43:53Z">
				<TotalTimeSeconds>911</TotalTimeSeconds>
				<DistanceMeters>2740</DistanceMeters>
				<Calories>148</Calories>
				<AverageHeartRateBpm>
					<Value>157</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>178</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2016-11-10T11:43:53Z</Time>
						<HeartRateBpm>
							<Value>114</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:43:56Z</Time>
						<HeartRateBpm>
							<Value>117</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:44:02Z</Time>
						<HeartRateBpm>
							<Value>118</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:44:08Z</Time>
						<HeartRateBpm>
							<Value>122</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:44:14Z</Time>
						<HeartRateBpm>
							<Value>124</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:44:18Z</Time>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>80</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:44:24Z</Time>
						<HeartRateBpm>
							<Value>128</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:44:30Z</Time>
						<HeartRateBpm>
							<Value>130</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:44:36Z</Time>
						<HeartRateBpm>
							<Value>131</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:44:41Z</Time>
						<HeartRateBpm>
							<Value>134</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:44:45Z</Time>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:44:51Z</Time>
						<HeartRateBpm>
							<Value>139</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:44:57Z</Time>
						<HeartRateBpm>
							<Value>139</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:45:02Z</Time>
						<HeartRateBpm>
							<Value>142</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:45:08Z</Time>
						<HeartRateBpm>
							<Value>144</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:45:14Z</Time>
						<HeartRateBpm>
							<Value>143</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>240</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:45:17Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:45:20Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>260</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:45:26Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:45:32Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:45:38Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:45:44Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:45:50Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:45:54Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>360</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:46:00Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:46:06Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>390</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:46:12Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>410</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:46:18Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>430</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:46:24Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:46:30Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>460</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:46:36Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:46:42Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>500</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:46:45Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>500</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:46:49Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>520</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:46:54Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:47:00Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:47:06Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>560</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:47:12Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:47:18Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:47:24Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>620</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:47:30Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:47:36Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:47:42Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>670</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:47:48Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>690</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:47:54Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>700</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:48:00Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>720</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:48:06Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:48:12Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>760</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:48:18Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:48:24Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>790</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:48:30Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>810</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:48:33Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:48:39Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>830</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:48:45Z</Time>
						<HeartRateBpm>
							<Value>144</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>850</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:48:51Z</Time>
						<HeartRateBpm>
							<Value>143</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>870</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:48:57Z</Time>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>890</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:49:03Z</Time>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>900</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:49:09Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>920</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:49:15Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>940</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:49:21Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>960</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:49:27Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>980</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:49:33Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>990</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:49:42Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1020</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:49:48Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1040</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:49:54Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1060</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:50:00Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1070</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:50:06Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1090</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:50:12Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:50:18Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:50:24Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:50:30Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:50:36Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:50:42Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:50:48Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:50:53Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:50:59Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:51:05Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:51:11Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:51:17Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1300</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:51:23Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1320</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:51:29Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:51:35Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1360</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:51:41Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:51:47Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:51:53Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1410</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:51:59Z</Time>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1430</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:52:05Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1450</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:52:11Z</Time>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1470</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:52:17Z</Time>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:52:23Z</Time>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1500</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:52:29Z</Time>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1520</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:52:35Z</Time>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1540</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:52:41Z</Time>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1560</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:52:47Z</Time>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1570</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:52:53Z</Time>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1590</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:52:59Z</Time>
						<HeartRateBpm>
							<Value>157</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1610</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:53:05Z</Time>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:53:11Z</Time>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:53:17Z</Time>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1660</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:53:23Z</Time>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1680</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:53:28Z</Time>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1690</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:53:32Z</Time>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1710</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:53:38Z</Time>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1720</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:53:44Z</Time>
						<HeartRateBpm>
							<Value>166</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:53:50Z</Time>
						<HeartRateBpm>
							<Value>167</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1760</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:53:53Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:53:59Z</Time>
						<HeartRateBpm>
							<Value>169</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1790</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:54:02Z</Time>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:54:07Z</Time>
						<HeartRateBpm>
							<Value>168</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:54:13Z</Time>
						<HeartRateBpm>
							<Value>170</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:54:19Z</Time>
						<HeartRateBpm>
							<Value>170</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1860</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:54:25Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:54:31Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1900</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:54:37Z</Time>
						<HeartRateBpm>
							<Value>170</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1920</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:54:43Z</Time>
						<HeartRateBpm>
							<Value>170</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1940</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:54:49Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1960</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:54:55Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>1980</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:55:01Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2000</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:55:08Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2020</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:55:14Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2040</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:55:20Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2060</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:55:26Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2080</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:55:32Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:55:37Z</Time>
						<HeartRateBpm>
							<Value>173</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:55:43Z</Time>
						<HeartRateBpm>
							<Value>173</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:55:49Z</Time>
						<HeartRateBpm>
							<Value>173</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:55:55Z</Time>
						<HeartRateBpm>
							<Value>173</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:56:01Z</Time>
						<HeartRateBpm>
							<Value>174</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:56:07Z</Time>
						<HeartRateBpm>
							<Value>174</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:56:13Z</Time>
						<HeartRateBpm>
							<Value>173</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:56:19Z</Time>
						<HeartRateBpm>
							<Value>173</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:56:25Z</Time>
						<HeartRateBpm>
							<Value>175</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:56:31Z</Time>
						<HeartRateBpm>
							<Value>175</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:56:37Z</Time>
						<HeartRateBpm>
							<Value>174</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:56:43Z</Time>
						<HeartRateBpm>
							<Value>176</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:56:49Z</Time>
						<HeartRateBpm>
							<Value>175</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:56:55Z</Time>
						<HeartRateBpm>
							<Value>175</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:57:01Z</Time>
						<HeartRateBpm>
							<Value>177</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2390</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:57:07Z</Time>
						<HeartRateBpm>
							<Value>175</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:57:13Z</Time>
						<HeartRateBpm>
							<Value>176</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2420</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:57:19Z</Time>
						<HeartRateBpm>
							<Value>176</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:57:25Z</Time>
						<HeartRateBpm>
							<Value>177</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2460</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:57:31Z</Time>
						<HeartRateBpm>
							<Value>176</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:57:37Z</Time>
						<HeartRateBpm>
							<Value>176</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2500</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:57:43Z</Time>
						<HeartRateBpm>
							<Value>176</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2520</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:57:49Z</Time>
						<HeartRateBpm>
							<Value>175</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2540</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:57:55Z</Time>
						<HeartRateBpm>
							<Value>176</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2560</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:58:01Z</Time>
						<HeartRateBpm>
							<Value>176</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:58:07Z</Time>
						<HeartRateBpm>
							<Value>177</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:58:13Z</Time>
						<HeartRateBpm>
							<Value>177</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2620</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:58:18Z</Time>
						<HeartRateBpm>
							<Value>174</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:58:24Z</Time>
						<HeartRateBpm>
							<Value>174</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2640</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:58:29Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2660</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:58:32Z</Time>
						<HeartRateBpm>
							<Value>170</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2670</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:58:38Z</Time>
						<HeartRateBpm>
							<Value>168</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2680</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:58:44Z</Time>
						<HeartRateBpm>
							<Value>168</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2700</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:58:50Z</Time>
						<HeartRateBpm>
							<Value>168</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2710</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:58:56Z</Time>
						<HeartRateBpm>
							<Value>167</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2730</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:59:01Z</Time>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2016-11-10T11:59:03Z</Time>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<AltitudeMeters>247</AltitudeMeters>
						<DistanceMeters>2740</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>