<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2017-11-30T06:41:28Z</Id>
			<Lap StartTime="2017-11-30T06:41:28Z">
				<TotalTimeSeconds>469</TotalTimeSeconds>
				<DistanceMeters>880</DistanceMeters>
				<Calories>60</Calories>
				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2017-11-30T06:41:28Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:41:34Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:41:46Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:41:52Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:41:58Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:42:04Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:42:10Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:42:16Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:42:22Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:42:28Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:42:34Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:42:40Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:42:46Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:42:52Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:42:58Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:43:04Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:43:10Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:43:16Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:43:22Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:43:28Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>260</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:43:34Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:43:40Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>300</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:43:46Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:43:52Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:43:58Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:44:04Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:44:10Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:44:16Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:44:22Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>390</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:44:28Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:44:34Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>420</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:44:40Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>430</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:44:46Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:44:52Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>460</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:44:58Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:45:04Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:45:10Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>500</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:45:16Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>520</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:45:22Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:45:25Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>540</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:45:31Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:45:37Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>570</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:45:43Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:45:49Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:45:55Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>620</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:46:01Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:46:07Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:46:13Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>660</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:46:26Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>670</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:46:32Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>680</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:46:38Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>700</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:46:44Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>710</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:46:50Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>730</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:46:56Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:47:02Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>750</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:47:08Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>760</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:47:14Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:47:20Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>780</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:47:25Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>780</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:47:31Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:47:37Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:47:43Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>810</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:47:49Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:47:55Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:48:01Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>830</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:48:07Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:48:13Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:48:37Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>860</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:48:43Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>870</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:48:49Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>870</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:48:55Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-30T06:49:07Z</Time>
						<AltitudeMeters>103.4</AltitudeMeters>
						<DistanceMeters>880</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>