<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2012-01-12T13:48:30Z</Id>
			<Lap StartTime="2012-01-12T13:48:30Z">
				<TotalTimeSeconds>1823</TotalTimeSeconds>
				<DistanceMeters>13500</DistanceMeters>
				<Calories>126</Calories>
				<AverageHeartRateBpm>
					<Value>136</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>154</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2012-01-12T13:48:30Z</Time>
						<Position>
							<LatitudeDegrees>59.9788817</LatitudeDegrees>
							<LongitudeDegrees>17.7400362</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>90</Value>
						</HeartRateBpm>
						<AltitudeMeters>9.75061</AltitudeMeters>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:48:36Z</Time>
						<Position>
							<LatitudeDegrees>59.9787776</LatitudeDegrees>
							<LongitudeDegrees>17.7400832</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>94</Value>
						</HeartRateBpm>
						<AltitudeMeters>18.4023</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:48:44Z</Time>
						<Position>
							<LatitudeDegrees>59.9788787</LatitudeDegrees>
							<LongitudeDegrees>17.7401477</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>98</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.1317</AltitudeMeters>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:48:57Z</Time>
						<Position>
							<LatitudeDegrees>59.9788663</LatitudeDegrees>
							<LongitudeDegrees>17.7401583</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<AltitudeMeters>40.5128</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:49:02Z</Time>
						<Position>
							<LatitudeDegrees>59.9788779</LatitudeDegrees>
							<LongitudeDegrees>17.7401555</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>108</Value>
						</HeartRateBpm>
						<AltitudeMeters>43.8773</AltitudeMeters>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:49:11Z</Time>
						<Position>
							<LatitudeDegrees>59.979023</LatitudeDegrees>
							<LongitudeDegrees>17.7401164</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>113</Value>
						</HeartRateBpm>
						<AltitudeMeters>61.181</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:49:15Z</Time>
						<Position>
							<LatitudeDegrees>59.9790662</LatitudeDegrees>
							<LongitudeDegrees>17.7401089</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>115</Value>
						</HeartRateBpm>
						<AltitudeMeters>65.9877</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:49:53Z</Time>
						<Position>
							<LatitudeDegrees>59.9791436</LatitudeDegrees>
							<LongitudeDegrees>17.739997</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>120</Value>
						</HeartRateBpm>
						<AltitudeMeters>58.2971</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:50:17Z</Time>
						<Position>
							<LatitudeDegrees>59.9792132</LatitudeDegrees>
							<LongitudeDegrees>17.7399763</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>123</Value>
						</HeartRateBpm>
						<AltitudeMeters>73.1976</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:51:07Z</Time>
						<Position>
							<LatitudeDegrees>59.9791855</LatitudeDegrees>
							<LongitudeDegrees>17.7400659</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>126</Value>
						</HeartRateBpm>
						<AltitudeMeters>68.8716</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:51:32Z</Time>
						<Position>
							<LatitudeDegrees>59.9791448</LatitudeDegrees>
							<LongitudeDegrees>17.740155</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<AltitudeMeters>71.7555</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:51:37Z</Time>
						<Position>
							<LatitudeDegrees>59.9791288</LatitudeDegrees>
							<LongitudeDegrees>17.7401007</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<AltitudeMeters>67.9103</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:52:38Z</Time>
						<Position>
							<LatitudeDegrees>59.978821</LatitudeDegrees>
							<LongitudeDegrees>17.7400345</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>126</Value>
						</HeartRateBpm>
						<AltitudeMeters>24.1703</AltitudeMeters>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:52:44Z</Time>
						<Position>
							<LatitudeDegrees>59.9788253</LatitudeDegrees>
							<LongitudeDegrees>17.739977</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>126</Value>
						</HeartRateBpm>
						<AltitudeMeters>20.325</AltitudeMeters>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:54:06Z</Time>
						<Position>
							<LatitudeDegrees>59.9789194</LatitudeDegrees>
							<LongitudeDegrees>17.7401568</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>129</Value>
						</HeartRateBpm>
						<AltitudeMeters>51.0872</AltitudeMeters>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:54:10Z</Time>
						<Position>
							<LatitudeDegrees>59.9788592</LatitudeDegrees>
							<LongitudeDegrees>17.7402728</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>128</Value>
						</HeartRateBpm>
						<AltitudeMeters>50.6066</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:54:12Z</Time>
						<Position>
							<LatitudeDegrees>59.9788377</LatitudeDegrees>
							<LongitudeDegrees>17.7403292</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>128</Value>
						</HeartRateBpm>
						<AltitudeMeters>47.7225</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:54:19Z</Time>
						<Position>
							<LatitudeDegrees>59.9786863</LatitudeDegrees>
							<LongitudeDegrees>17.7403381</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<AltitudeMeters>26.5736</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:54:25Z</Time>
						<Position>
							<LatitudeDegrees>59.978735</LatitudeDegrees>
							<LongitudeDegrees>17.7403613</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>126</Value>
						</HeartRateBpm>
						<AltitudeMeters>28.4962</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:54:41Z</Time>
						<Position>
							<LatitudeDegrees>59.9788818</LatitudeDegrees>
							<LongitudeDegrees>17.7401557</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>126</Value>
						</HeartRateBpm>
						<AltitudeMeters>30.8995</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:55:23Z</Time>
						<Position>
							<LatitudeDegrees>59.9790913</LatitudeDegrees>
							<LongitudeDegrees>17.74006</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>130</Value>
						</HeartRateBpm>
						<AltitudeMeters>67.4297</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:55:29Z</Time>
						<Position>
							<LatitudeDegrees>59.9790757</LatitudeDegrees>
							<LongitudeDegrees>17.740091</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>130</Value>
						</HeartRateBpm>
						<AltitudeMeters>69.8329</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:55:35Z</Time>
						<Position>
							<LatitudeDegrees>59.9789773</LatitudeDegrees>
							<LongitudeDegrees>17.7400925</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>131</Value>
						</HeartRateBpm>
						<AltitudeMeters>58.2971</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T13:58:25Z</Time>
						<Position>
							<LatitudeDegrees>59.9789411</LatitudeDegrees>
							<LongitudeDegrees>17.7400921</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>133</Value>
						</HeartRateBpm>
						<AltitudeMeters>41.9547</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:00:12Z</Time>
						<Position>
							<LatitudeDegrees>59.9791643</LatitudeDegrees>
							<LongitudeDegrees>17.7401138</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>136</Value>
						</HeartRateBpm>
						<AltitudeMeters>64.0651</AltitudeMeters>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:00:18Z</Time>
						<Position>
							<LatitudeDegrees>59.9791697</LatitudeDegrees>
							<LongitudeDegrees>17.7401075</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>136</Value>
						</HeartRateBpm>
						<AltitudeMeters>53.9712</AltitudeMeters>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:00:20Z</Time>
						<Position>
							<LatitudeDegrees>59.9791609</LatitudeDegrees>
							<LongitudeDegrees>17.7401083</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>136</Value>
						</HeartRateBpm>
						<AltitudeMeters>53.0098</AltitudeMeters>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:00:25Z</Time>
						<Position>
							<LatitudeDegrees>59.9790677</LatitudeDegrees>
							<LongitudeDegrees>17.7400563</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>136</Value>
						</HeartRateBpm>
						<AltitudeMeters>45.7999</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:00:32Z</Time>
						<Position>
							<LatitudeDegrees>59.9790284</LatitudeDegrees>
							<LongitudeDegrees>17.7399763</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>133</Value>
						</HeartRateBpm>
						<AltitudeMeters>25.6123</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:00:46Z</Time>
						<Position>
							<LatitudeDegrees>59.9789056</LatitudeDegrees>
							<LongitudeDegrees>17.739969</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<AltitudeMeters>12.1538</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:00:52Z</Time>
						<Position>
							<LatitudeDegrees>59.9789008</LatitudeDegrees>
							<LongitudeDegrees>17.7399713</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>123</Value>
						</HeartRateBpm>
						<AltitudeMeters>9.75061</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:01:44Z</Time>
						<Position>
							<LatitudeDegrees>59.9790406</LatitudeDegrees>
							<LongitudeDegrees>17.7399831</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>103</Value>
						</HeartRateBpm>
						<AltitudeMeters>30.4188</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:01:45Z</Time>
						<Position>
							<LatitudeDegrees>59.9790381</LatitudeDegrees>
							<LongitudeDegrees>17.7400055</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>106</Value>
						</HeartRateBpm>
						<AltitudeMeters>30.8995</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:01:46Z</Time>
						<Position>
							<LatitudeDegrees>59.979047</LatitudeDegrees>
							<LongitudeDegrees>17.7399945</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>107</Value>
						</HeartRateBpm>
						<AltitudeMeters>31.8607</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:01:55Z</Time>
						<Position>
							<LatitudeDegrees>59.9789908</LatitudeDegrees>
							<LongitudeDegrees>17.7400283</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>113</Value>
						</HeartRateBpm>
						<AltitudeMeters>43.3966</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:02:05Z</Time>
						<Position>
							<LatitudeDegrees>59.9789813</LatitudeDegrees>
							<LongitudeDegrees>17.740035</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>118</Value>
						</HeartRateBpm>
						<AltitudeMeters>46.7612</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:02:18Z</Time>
						<Position>
							<LatitudeDegrees>59.9789997</LatitudeDegrees>
							<LongitudeDegrees>17.7400515</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>123</Value>
						</HeartRateBpm>
						<AltitudeMeters>54.9324</AltitudeMeters>
						<DistanceMeters>10</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:02:26Z</Time>
						<Position>
							<LatitudeDegrees>59.9790815</LatitudeDegrees>
							<LongitudeDegrees>17.7400938</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>127</Value>
						</HeartRateBpm>
						<AltitudeMeters>54.9324</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:02:43Z</Time>
						<Position>
							<LatitudeDegrees>59.9790418</LatitudeDegrees>
							<LongitudeDegrees>17.7400437</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>132</Value>
						</HeartRateBpm>
						<AltitudeMeters>60.2197</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:02:49Z</Time>
						<Position>
							<LatitudeDegrees>59.9791449</LatitudeDegrees>
							<LongitudeDegrees>17.7399496</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>132</Value>
						</HeartRateBpm>
						<AltitudeMeters>78.4847</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:03:44Z</Time>
						<Position>
							<LatitudeDegrees>59.9792203</LatitudeDegrees>
							<LongitudeDegrees>17.7399992</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>137</Value>
						</HeartRateBpm>
						<AltitudeMeters>79.9266</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:03:50Z</Time>
						<Position>
							<LatitudeDegrees>59.9793115</LatitudeDegrees>
							<LongitudeDegrees>17.7399657</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<AltitudeMeters>85.6946</AltitudeMeters>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:04:23Z</Time>
						<Position>
							<LatitudeDegrees>59.9791235</LatitudeDegrees>
							<LongitudeDegrees>17.7400577</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<AltitudeMeters>57.3358</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:05:19Z</Time>
						<Position>
							<LatitudeDegrees>59.9790874</LatitudeDegrees>
							<LongitudeDegrees>17.740092</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<AltitudeMeters>56.3745</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:05:22Z</Time>
						<Position>
							<LatitudeDegrees>59.9790546</LatitudeDegrees>
							<LongitudeDegrees>17.7400688</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<AltitudeMeters>52.5292</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:05:29Z</Time>
						<Position>
							<LatitudeDegrees>59.9789877</LatitudeDegrees>
							<LongitudeDegrees>17.7400451</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<AltitudeMeters>42.916</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:05:35Z</Time>
						<Position>
							<LatitudeDegrees>59.9789065</LatitudeDegrees>
							<LongitudeDegrees>17.7400163</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>137</Value>
						</HeartRateBpm>
						<AltitudeMeters>31.8607</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:07:40Z</Time>
						<Position>
							<LatitudeDegrees>59.9790464</LatitudeDegrees>
							<LongitudeDegrees>17.7400928</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>142</Value>
						</HeartRateBpm>
						<AltitudeMeters>55.8938</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:09:38Z</Time>
						<Position>
							<LatitudeDegrees>59.9790614</LatitudeDegrees>
							<LongitudeDegrees>17.740079</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<AltitudeMeters>62.1423</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:11:41Z</Time>
						<Position>
							<LatitudeDegrees>59.9793251</LatitudeDegrees>
							<LongitudeDegrees>17.7399253</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<AltitudeMeters>87.1366</AltitudeMeters>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:12:19Z</Time>
						<Position>
							<LatitudeDegrees>59.979093</LatitudeDegrees>
							<LongitudeDegrees>17.7399942</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<AltitudeMeters>60.7003</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:12:27Z</Time>
						<Position>
							<LatitudeDegrees>59.978981</LatitudeDegrees>
							<LongitudeDegrees>17.7400353</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<AltitudeMeters>47.2418</AltitudeMeters>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:12:35Z</Time>
						<Position>
							<LatitudeDegrees>59.9789299</LatitudeDegrees>
							<LongitudeDegrees>17.7400281</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<AltitudeMeters>36.6675</AltitudeMeters>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:12:41Z</Time>
						<Position>
							<LatitudeDegrees>59.9788489</LatitudeDegrees>
							<LongitudeDegrees>17.7400459</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<AltitudeMeters>26.5736</AltitudeMeters>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:12:48Z</Time>
						<Position>
							<LatitudeDegrees>59.9789257</LatitudeDegrees>
							<LongitudeDegrees>17.7400365</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<AltitudeMeters>33.7834</AltitudeMeters>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:13:01Z</Time>
						<Position>
							<LatitudeDegrees>59.978911</LatitudeDegrees>
							<LongitudeDegrees>17.7399617</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<AltitudeMeters>28.0155</AltitudeMeters>
						<DistanceMeters>60</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:19:39Z</Time>
						<Position>
							<LatitudeDegrees>59.979192</LatitudeDegrees>
							<LongitudeDegrees>17.7400801</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>72.7169</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:19:43Z</Time>
						<Position>
							<LatitudeDegrees>59.9792568</LatitudeDegrees>
							<LongitudeDegrees>17.7401033</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>81.8494</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:19:46Z</Time>
						<Position>
							<LatitudeDegrees>59.9792527</LatitudeDegrees>
							<LongitudeDegrees>17.7401085</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>80.8882</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2012-01-12T14:19:47Z</Time>
						<Position>
							<LatitudeDegrees>59.9792308</LatitudeDegrees>
							<LongitudeDegrees>17.7401239</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<AltitudeMeters>76.5621</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>