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<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>1970-01-01T01:00:00Z</Id>
			<Lap StartTime="1970-01-01T01:00:00Z">
				<TotalTimeSeconds>183</TotalTimeSeconds>
				<DistanceMeters>1140</DistanceMeters>
				<Calories>31</Calories>
				<AverageHeartRateBpm>
					<Value>96</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>102</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.347103</LatitudeDegrees>
							<LongitudeDegrees>13.64849</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>118</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34701</LatitudeDegrees>
							<LongitudeDegrees>13.648655</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>117.375</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.346607</LatitudeDegrees>
							<LongitudeDegrees>13.649145</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>117.375</AltitudeMeters>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34637</LatitudeDegrees>
							<LongitudeDegrees>13.64941</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>117.375</AltitudeMeters>
						<DistanceMeters>130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.346066</LatitudeDegrees>
							<LongitudeDegrees>13.649753</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>117.375</AltitudeMeters>
						<DistanceMeters>170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34581</LatitudeDegrees>
							<LongitudeDegrees>13.650066</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>117.143</AltitudeMeters>
						<DistanceMeters>200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.345566</LatitudeDegrees>
							<LongitudeDegrees>13.650357</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>116.833</AltitudeMeters>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.345318</LatitudeDegrees>
							<LongitudeDegrees>13.650644</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>111</AltitudeMeters>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344536</LatitudeDegrees>
							<LongitudeDegrees>13.651539</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>111</AltitudeMeters>
						<DistanceMeters>340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344518</LatitudeDegrees>
							<LongitudeDegrees>13.651613</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>110.778</AltitudeMeters>
						<DistanceMeters>340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344499</LatitudeDegrees>
							<LongitudeDegrees>13.651686</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>110.5</AltitudeMeters>
						<DistanceMeters>350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344315</LatitudeDegrees>
							<LongitudeDegrees>13.652419</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>110.182</AltitudeMeters>
						<DistanceMeters>400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344227</LatitudeDegrees>
							<LongitudeDegrees>13.652942</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.909</AltitudeMeters>
						<DistanceMeters>430</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34419</LatitudeDegrees>
							<LongitudeDegrees>13.65347</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.727</AltitudeMeters>
						<DistanceMeters>460</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344227</LatitudeDegrees>
							<LongitudeDegrees>13.653996</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.636</AltitudeMeters>
						<DistanceMeters>490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344322</LatitudeDegrees>
							<LongitudeDegrees>13.654497</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.545</AltitudeMeters>
						<DistanceMeters>530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344265</LatitudeDegrees>
							<LongitudeDegrees>13.654967</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.364</AltitudeMeters>
						<DistanceMeters>560</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.344074</LatitudeDegrees>
							<LongitudeDegrees>13.655341</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.273</AltitudeMeters>
						<DistanceMeters>590</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343884</LatitudeDegrees>
							<LongitudeDegrees>13.655636</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.182</AltitudeMeters>
						<DistanceMeters>620</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343662</LatitudeDegrees>
							<LongitudeDegrees>13.655943</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.091</AltitudeMeters>
						<DistanceMeters>650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343483</LatitudeDegrees>
							<LongitudeDegrees>13.656239</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.273</AltitudeMeters>
						<DistanceMeters>670</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34332</LatitudeDegrees>
							<LongitudeDegrees>13.656625</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.545</AltitudeMeters>
						<DistanceMeters>700</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34314</LatitudeDegrees>
							<LongitudeDegrees>13.657088</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.909</AltitudeMeters>
						<DistanceMeters>740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.342987</LatitudeDegrees>
							<LongitudeDegrees>13.657542</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>110</AltitudeMeters>
						<DistanceMeters>770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343002</LatitudeDegrees>
							<LongitudeDegrees>13.657974</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.909</AltitudeMeters>
						<DistanceMeters>800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343025</LatitudeDegrees>
							<LongitudeDegrees>13.658366</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.545</AltitudeMeters>
						<DistanceMeters>820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343033</LatitudeDegrees>
							<LongitudeDegrees>13.658724</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109</AltitudeMeters>
						<DistanceMeters>840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.343056</LatitudeDegrees>
							<LongitudeDegrees>13.659061</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109</AltitudeMeters>
						<DistanceMeters>870</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34296</LatitudeDegrees>
							<LongitudeDegrees>13.659224</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109</AltitudeMeters>
						<DistanceMeters>880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.342712</LatitudeDegrees>
							<LongitudeDegrees>13.659284</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109</AltitudeMeters>
						<DistanceMeters>910</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34231</LatitudeDegrees>
							<LongitudeDegrees>13.6594</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>108.857</AltitudeMeters>
						<DistanceMeters>950</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.341927</LatitudeDegrees>
							<LongitudeDegrees>13.659563</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>108.5</AltitudeMeters>
						<DistanceMeters>1000</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.34159</LatitudeDegrees>
							<LongitudeDegrees>13.659709</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>104</AltitudeMeters>
						<DistanceMeters>1000</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>1970-01-01T01:00:00Z</Time>
						<Position>
							<LatitudeDegrees>56.341343</LatitudeDegrees>
							<LongitudeDegrees>13.6598</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>104</AltitudeMeters>
						<DistanceMeters>1000</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>