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<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2019-12-07T07:52:12Z</Id>
			<Lap StartTime="2019-12-07T07:52:12Z">
				<TotalTimeSeconds>3067</TotalTimeSeconds>
				<DistanceMeters>2000</DistanceMeters>
				<Calories>376</Calories>
				<AverageHeartRateBpm>
					<Value>132</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>154</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2019-12-07T07:52:12Z</Time>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T07:52:49Z</Time>
						<DistanceMeters>50</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T07:53:28Z</Time>
						<DistanceMeters>80</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T07:54:09Z</Time>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T07:54:54Z</Time>
						<DistanceMeters>130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T07:55:32Z</Time>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T07:56:20Z</Time>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T07:56:59Z</Time>
						<DistanceMeters>200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T07:57:37Z</Time>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T07:58:16Z</Time>
						<DistanceMeters>250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T07:59:00Z</Time>
						<DistanceMeters>280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T07:59:34Z</Time>
						<DistanceMeters>300</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:00:13Z</Time>
						<DistanceMeters>330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:00:43Z</Time>
						<DistanceMeters>350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:01:16Z</Time>
						<DistanceMeters>380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:16:58Z</Time>
						<DistanceMeters>430</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:17:32Z</Time>
						<DistanceMeters>450</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:18:08Z</Time>
						<DistanceMeters>480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:18:49Z</Time>
						<DistanceMeters>500</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:19:27Z</Time>
						<DistanceMeters>530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:20:06Z</Time>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:20:41Z</Time>
						<DistanceMeters>580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:21:20Z</Time>
						<DistanceMeters>600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:21:56Z</Time>
						<DistanceMeters>630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:22:37Z</Time>
						<DistanceMeters>650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:23:15Z</Time>
						<DistanceMeters>680</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:23:54Z</Time>
						<DistanceMeters>700</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:24:36Z</Time>
						<DistanceMeters>730</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:25:15Z</Time>
						<DistanceMeters>750</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:25:48Z</Time>
						<DistanceMeters>780</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:26:25Z</Time>
						<DistanceMeters>800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:26:59Z</Time>
						<DistanceMeters>830</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:27:35Z</Time>
						<DistanceMeters>850</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:28:08Z</Time>
						<DistanceMeters>880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:33:35Z</Time>
						<DistanceMeters>980</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:34:19Z</Time>
						<DistanceMeters>1000</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:35:15Z</Time>
						<DistanceMeters>1030</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:35:56Z</Time>
						<DistanceMeters>1050</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:36:39Z</Time>
						<DistanceMeters>1080</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:38:37Z</Time>
						<DistanceMeters>1130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:46:35Z</Time>
						<DistanceMeters>1180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:47:11Z</Time>
						<DistanceMeters>1200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:47:46Z</Time>
						<DistanceMeters>1230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:48:17Z</Time>
						<DistanceMeters>1250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:48:58Z</Time>
						<DistanceMeters>1280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:49:38Z</Time>
						<DistanceMeters>1300</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:50:11Z</Time>
						<DistanceMeters>1330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:50:52Z</Time>
						<DistanceMeters>1350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:51:27Z</Time>
						<DistanceMeters>1380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:52:03Z</Time>
						<DistanceMeters>1400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:52:35Z</Time>
						<DistanceMeters>1430</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:53:18Z</Time>
						<DistanceMeters>1450</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:53:51Z</Time>
						<DistanceMeters>1480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:55:34Z</Time>
						<DistanceMeters>1530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:56:14Z</Time>
						<DistanceMeters>1550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:56:50Z</Time>
						<DistanceMeters>1580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:57:30Z</Time>
						<DistanceMeters>1600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:58:04Z</Time>
						<DistanceMeters>1630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:58:46Z</Time>
						<DistanceMeters>1650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T08:59:25Z</Time>
						<DistanceMeters>1680</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T09:00:07Z</Time>
						<DistanceMeters>1700</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T09:00:45Z</Time>
						<DistanceMeters>1730</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T09:01:26Z</Time>
						<DistanceMeters>1750</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T09:02:09Z</Time>
						<DistanceMeters>1780</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T09:02:45Z</Time>
						<DistanceMeters>1800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T09:03:24Z</Time>
						<DistanceMeters>1830</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T09:04:03Z</Time>
						<DistanceMeters>1850</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T09:04:42Z</Time>
						<DistanceMeters>1880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T09:05:19Z</Time>
						<DistanceMeters>1900</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T09:06:01Z</Time>
						<DistanceMeters>1930</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T09:06:40Z</Time>
						<DistanceMeters>1950</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2019-12-07T09:07:19Z</Time>
						<DistanceMeters>1980</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>