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	<Activities>
		<Activity Sport="Running">
			<Id>2018-11-08T19:57:17Z</Id>
			<Lap StartTime="2018-11-08T19:57:17Z">
				<TotalTimeSeconds>201</TotalTimeSeconds>
				<DistanceMeters>1150</DistanceMeters>
				<Calories>39</Calories>
				<AverageHeartRateBpm>
					<Value>96</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>102</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2018-11-08T19:57:17Z</Time>
						<Position>
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							<LongitudeDegrees>13.64849</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>114.1</AltitudeMeters>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:57:21Z</Time>
						<Position>
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							<LongitudeDegrees>13.648655</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>114.1</AltitudeMeters>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:57:26Z</Time>
						<Position>
							<LatitudeDegrees>56.34682</LatitudeDegrees>
							<LongitudeDegrees>13.648921</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>113.9</AltitudeMeters>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:57:27Z</Time>
						<Position>
							<LatitudeDegrees>56.34682</LatitudeDegrees>
							<LongitudeDegrees>13.648921</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>113.9</AltitudeMeters>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:57:31Z</Time>
						<Position>
							<LatitudeDegrees>56.346607</LatitudeDegrees>
							<LongitudeDegrees>13.649145</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>113.9</AltitudeMeters>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:57:36Z</Time>
						<Position>
							<LatitudeDegrees>56.34637</LatitudeDegrees>
							<LongitudeDegrees>13.64941</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>113.3</AltitudeMeters>
						<DistanceMeters>130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:57:42Z</Time>
						<Position>
							<LatitudeDegrees>56.346066</LatitudeDegrees>
							<LongitudeDegrees>13.649753</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>113.2</AltitudeMeters>
						<DistanceMeters>170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:57:47Z</Time>
						<Position>
							<LatitudeDegrees>56.34581</LatitudeDegrees>
							<LongitudeDegrees>13.650066</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>113.7</AltitudeMeters>
						<DistanceMeters>200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:57:52Z</Time>
						<Position>
							<LatitudeDegrees>56.345566</LatitudeDegrees>
							<LongitudeDegrees>13.650357</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>114.1</AltitudeMeters>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:57:57Z</Time>
						<Position>
							<LatitudeDegrees>56.345318</LatitudeDegrees>
							<LongitudeDegrees>13.650644</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>114.6</AltitudeMeters>
						<DistanceMeters>270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:58:06Z</Time>
						<Position>
							<LatitudeDegrees>56.34489</LatitudeDegrees>
							<LongitudeDegrees>13.651142</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>113.2</AltitudeMeters>
						<DistanceMeters>320</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:58:07Z</Time>
						<Position>
							<LatitudeDegrees>56.34489</LatitudeDegrees>
							<LongitudeDegrees>13.651142</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>113.2</AltitudeMeters>
						<DistanceMeters>320</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:58:11Z</Time>
						<Position>
							<LatitudeDegrees>56.344536</LatitudeDegrees>
							<LongitudeDegrees>13.651539</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>83</Value>
						</HeartRateBpm>
						<AltitudeMeters>110.4</AltitudeMeters>
						<DistanceMeters>370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:58:15Z</Time>
						<Position>
							<LatitudeDegrees>56.344518</LatitudeDegrees>
							<LongitudeDegrees>13.651613</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>110</AltitudeMeters>
						<DistanceMeters>370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:58:16Z</Time>
						<Position>
							<LatitudeDegrees>56.344499</LatitudeDegrees>
							<LongitudeDegrees>13.651686</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.8</AltitudeMeters>
						<DistanceMeters>380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:58:21Z</Time>
						<Position>
							<LatitudeDegrees>56.344315</LatitudeDegrees>
							<LongitudeDegrees>13.652419</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>108.6</AltitudeMeters>
						<DistanceMeters>430</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:58:26Z</Time>
						<Position>
							<LatitudeDegrees>56.344227</LatitudeDegrees>
							<LongitudeDegrees>13.652942</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>108</AltitudeMeters>
						<DistanceMeters>460</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:58:31Z</Time>
						<Position>
							<LatitudeDegrees>56.34419</LatitudeDegrees>
							<LongitudeDegrees>13.65347</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>108.2</AltitudeMeters>
						<DistanceMeters>490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:58:36Z</Time>
						<Position>
							<LatitudeDegrees>56.344227</LatitudeDegrees>
							<LongitudeDegrees>13.653996</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>108</AltitudeMeters>
						<DistanceMeters>530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:58:41Z</Time>
						<Position>
							<LatitudeDegrees>56.344322</LatitudeDegrees>
							<LongitudeDegrees>13.654497</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>107.7</AltitudeMeters>
						<DistanceMeters>560</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:58:46Z</Time>
						<Position>
							<LatitudeDegrees>56.344265</LatitudeDegrees>
							<LongitudeDegrees>13.654967</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>107.6</AltitudeMeters>
						<DistanceMeters>590</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:58:51Z</Time>
						<Position>
							<LatitudeDegrees>56.344074</LatitudeDegrees>
							<LongitudeDegrees>13.655341</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>107.7</AltitudeMeters>
						<DistanceMeters>620</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:58:56Z</Time>
						<Position>
							<LatitudeDegrees>56.343884</LatitudeDegrees>
							<LongitudeDegrees>13.655636</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>108</AltitudeMeters>
						<DistanceMeters>650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:59:01Z</Time>
						<Position>
							<LatitudeDegrees>56.343662</LatitudeDegrees>
							<LongitudeDegrees>13.655943</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109</AltitudeMeters>
						<DistanceMeters>680</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:59:06Z</Time>
						<Position>
							<LatitudeDegrees>56.343483</LatitudeDegrees>
							<LongitudeDegrees>13.656239</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>110.1</AltitudeMeters>
						<DistanceMeters>710</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:59:11Z</Time>
						<Position>
							<LatitudeDegrees>56.34332</LatitudeDegrees>
							<LongitudeDegrees>13.656625</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>111.1</AltitudeMeters>
						<DistanceMeters>740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:59:16Z</Time>
						<Position>
							<LatitudeDegrees>56.34314</LatitudeDegrees>
							<LongitudeDegrees>13.657088</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>110.3</AltitudeMeters>
						<DistanceMeters>770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:59:21Z</Time>
						<Position>
							<LatitudeDegrees>56.342987</LatitudeDegrees>
							<LongitudeDegrees>13.657542</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.6</AltitudeMeters>
						<DistanceMeters>800</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:59:26Z</Time>
						<Position>
							<LatitudeDegrees>56.343002</LatitudeDegrees>
							<LongitudeDegrees>13.657974</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>110.1</AltitudeMeters>
						<DistanceMeters>830</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:59:31Z</Time>
						<Position>
							<LatitudeDegrees>56.343025</LatitudeDegrees>
							<LongitudeDegrees>13.658366</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
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						<AltitudeMeters>110.3</AltitudeMeters>
						<DistanceMeters>860</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:59:36Z</Time>
						<Position>
							<LatitudeDegrees>56.343033</LatitudeDegrees>
							<LongitudeDegrees>13.658724</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>110.1</AltitudeMeters>
						<DistanceMeters>880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:59:41Z</Time>
						<Position>
							<LatitudeDegrees>56.343056</LatitudeDegrees>
							<LongitudeDegrees>13.659061</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>110.1</AltitudeMeters>
						<DistanceMeters>900</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:59:46Z</Time>
						<Position>
							<LatitudeDegrees>56.34296</LatitudeDegrees>
							<LongitudeDegrees>13.659224</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>110.2</AltitudeMeters>
						<DistanceMeters>910</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:59:51Z</Time>
						<Position>
							<LatitudeDegrees>56.342712</LatitudeDegrees>
							<LongitudeDegrees>13.659284</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>109.8</AltitudeMeters>
						<DistanceMeters>940</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T19:59:56Z</Time>
						<Position>
							<LatitudeDegrees>56.34231</LatitudeDegrees>
							<LongitudeDegrees>13.6594</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>108</AltitudeMeters>
						<DistanceMeters>990</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T20:00:01Z</Time>
						<Position>
							<LatitudeDegrees>56.341927</LatitudeDegrees>
							<LongitudeDegrees>13.659563</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>106.4</AltitudeMeters>
						<DistanceMeters>1030</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T20:00:06Z</Time>
						<Position>
							<LatitudeDegrees>56.34159</LatitudeDegrees>
							<LongitudeDegrees>13.659709</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>105.9</AltitudeMeters>
						<DistanceMeters>1070</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T20:00:11Z</Time>
						<Position>
							<LatitudeDegrees>56.341343</LatitudeDegrees>
							<LongitudeDegrees>13.6598</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>105.5</AltitudeMeters>
						<DistanceMeters>1100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T20:00:16Z</Time>
						<Position>
							<LatitudeDegrees>56.341145</LatitudeDegrees>
							<LongitudeDegrees>13.659882</LongitudeDegrees>
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						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>105.5</AltitudeMeters>
						<DistanceMeters>1120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2018-11-08T20:00:26Z</Time>
						<Position>
							<LatitudeDegrees>56.34096</LatitudeDegrees>
							<LongitudeDegrees>13.659888</LongitudeDegrees>
						</Position>
						<HeartRateBpm>
							<Value>102</Value>
						</HeartRateBpm>
						<AltitudeMeters>105.7</AltitudeMeters>
						<DistanceMeters>1140</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>