<?xml version="1.0" encoding="utf-8" standalone="no" ?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2">
	<Activities>
		<Activity Sport="Running">
			<Id>2017-11-20T17:58:20Z</Id>
			<Lap StartTime="2017-11-20T17:58:20Z">
				<TotalTimeSeconds>2765</TotalTimeSeconds>
				<DistanceMeters>2990</DistanceMeters>
				<Calories>701</Calories>
				<AverageHeartRateBpm>
					<Value>155</Value>
				</AverageHeartRateBpm>
				<MaximumHeartRateBpm>
					<Value>173</Value>
				</MaximumHeartRateBpm>
 				<Intensity>Active</Intensity>
				<TriggerMethod>Manual</TriggerMethod>
				<Track>
					<Trackpoint>
						<Time>2017-11-20T17:58:20Z</Time>
						<HeartRateBpm>
							<Value>118</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T17:58:30Z</Time>
						<HeartRateBpm>
							<Value>115</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T17:58:36Z</Time>
						<HeartRateBpm>
							<Value>118</Value>
						</HeartRateBpm>
						<DistanceMeters>0</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T17:58:47Z</Time>
						<HeartRateBpm>
							<Value>122</Value>
						</HeartRateBpm>
						<DistanceMeters>20</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T17:59:00Z</Time>
						<HeartRateBpm>
							<Value>125</Value>
						</HeartRateBpm>
						<DistanceMeters>30</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T17:59:04Z</Time>
						<HeartRateBpm>
							<Value>128</Value>
						</HeartRateBpm>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T17:59:22Z</Time>
						<HeartRateBpm>
							<Value>131</Value>
						</HeartRateBpm>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T17:59:25Z</Time>
						<HeartRateBpm>
							<Value>134</Value>
						</HeartRateBpm>
						<DistanceMeters>40</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T17:59:45Z</Time>
						<HeartRateBpm>
							<Value>133</Value>
						</HeartRateBpm>
						<DistanceMeters>70</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T17:59:56Z</Time>
						<HeartRateBpm>
							<Value>135</Value>
						</HeartRateBpm>
						<DistanceMeters>90</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:00:02Z</Time>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<DistanceMeters>100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:00:29Z</Time>
						<HeartRateBpm>
							<Value>143</Value>
						</HeartRateBpm>
						<DistanceMeters>110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:00:49Z</Time>
						<HeartRateBpm>
							<Value>143</Value>
						</HeartRateBpm>
						<DistanceMeters>130</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:01:02Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:01:24Z</Time>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:01:30Z</Time>
						<HeartRateBpm>
							<Value>141</Value>
						</HeartRateBpm>
						<DistanceMeters>160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:01:47Z</Time>
						<HeartRateBpm>
							<Value>142</Value>
						</HeartRateBpm>
						<DistanceMeters>170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:01:55Z</Time>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<DistanceMeters>180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:02:03Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:02:20Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:02:47Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:02:58Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:03:05Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<DistanceMeters>260</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:03:14Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:03:48Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:04:01Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<DistanceMeters>310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:04:19Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<DistanceMeters>320</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:04:46Z</Time>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<DistanceMeters>340</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:05:02Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>360</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:05:42Z</Time>
						<HeartRateBpm>
							<Value>144</Value>
						</HeartRateBpm>
						<DistanceMeters>370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:05:58Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>390</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:06:02Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<DistanceMeters>400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:06:06Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<DistanceMeters>410</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:06:31Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<DistanceMeters>410</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:06:52Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>430</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:07:03Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>450</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:07:09Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<DistanceMeters>450</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:07:44Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>460</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:07:52Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>470</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:08:01Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:08:20Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>490</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:08:50Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>510</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:09:02Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>530</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:09:10Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:09:26Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:09:38Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:09:42Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>550</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:09:58Z</Time>
						<HeartRateBpm>
							<Value>144</Value>
						</HeartRateBpm>
						<DistanceMeters>570</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:10:09Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>590</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:10:23Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:10:28Z</Time>
						<HeartRateBpm>
							<Value>143</Value>
						</HeartRateBpm>
						<DistanceMeters>600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:10:55Z</Time>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<DistanceMeters>620</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:11:07Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>640</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:11:26Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:11:57Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>670</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:12:07Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>680</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:12:55Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<DistanceMeters>710</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:13:09Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>740</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:13:57Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:14:11Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<DistanceMeters>790</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:14:48Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>810</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:14:52Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:15:04Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:15:11Z</Time>
						<HeartRateBpm>
							<Value>151</Value>
						</HeartRateBpm>
						<DistanceMeters>850</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:15:51Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:16:02Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>900</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:16:12Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<DistanceMeters>920</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:16:54Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<DistanceMeters>940</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:17:01Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>950</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:17:17Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<DistanceMeters>970</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:17:36Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>980</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:18:00Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>1000</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:18:11Z</Time>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<DistanceMeters>1020</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:18:21Z</Time>
						<HeartRateBpm>
							<Value>158</Value>
						</HeartRateBpm>
						<DistanceMeters>1040</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:18:28Z</Time>
						<HeartRateBpm>
							<Value>155</Value>
						</HeartRateBpm>
						<DistanceMeters>1040</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:18:52Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<DistanceMeters>1040</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:19:05Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>1040</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:19:11Z</Time>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<DistanceMeters>1050</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:19:23Z</Time>
						<HeartRateBpm>
							<Value>144</Value>
						</HeartRateBpm>
						<DistanceMeters>1070</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:19:27Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>1080</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:19:32Z</Time>
						<HeartRateBpm>
							<Value>150</Value>
						</HeartRateBpm>
						<DistanceMeters>1090</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:19:38Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>1100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:19:44Z</Time>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<DistanceMeters>1100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:19:52Z</Time>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<DistanceMeters>1110</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:20:00Z</Time>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<DistanceMeters>1120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:20:09Z</Time>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<DistanceMeters>1140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:20:17Z</Time>
						<HeartRateBpm>
							<Value>168</Value>
						</HeartRateBpm>
						<DistanceMeters>1150</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:20:30Z</Time>
						<HeartRateBpm>
							<Value>169</Value>
						</HeartRateBpm>
						<DistanceMeters>1170</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:20:43Z</Time>
						<HeartRateBpm>
							<Value>169</Value>
						</HeartRateBpm>
						<DistanceMeters>1190</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:20:56Z</Time>
						<HeartRateBpm>
							<Value>169</Value>
						</HeartRateBpm>
						<DistanceMeters>1210</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:21:08Z</Time>
						<HeartRateBpm>
							<Value>170</Value>
						</HeartRateBpm>
						<DistanceMeters>1230</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:21:20Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<DistanceMeters>1250</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:21:32Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<DistanceMeters>1270</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:21:44Z</Time>
						<HeartRateBpm>
							<Value>170</Value>
						</HeartRateBpm>
						<DistanceMeters>1290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:21:56Z</Time>
						<HeartRateBpm>
							<Value>170</Value>
						</HeartRateBpm>
						<DistanceMeters>1310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:22:09Z</Time>
						<HeartRateBpm>
							<Value>170</Value>
						</HeartRateBpm>
						<DistanceMeters>1330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:22:23Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<DistanceMeters>1360</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:22:36Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<DistanceMeters>1380</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:22:49Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<DistanceMeters>1400</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:23:02Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<DistanceMeters>1420</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:23:15Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<DistanceMeters>1440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:23:26Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<DistanceMeters>1460</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:23:39Z</Time>
						<HeartRateBpm>
							<Value>170</Value>
						</HeartRateBpm>
						<DistanceMeters>1480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:23:52Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<DistanceMeters>1500</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:24:05Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<DistanceMeters>1520</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:24:18Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<DistanceMeters>1540</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:24:32Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<DistanceMeters>1570</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:24:45Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<DistanceMeters>1590</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:24:59Z</Time>
						<HeartRateBpm>
							<Value>171</Value>
						</HeartRateBpm>
						<DistanceMeters>1610</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:25:15Z</Time>
						<HeartRateBpm>
							<Value>172</Value>
						</HeartRateBpm>
						<DistanceMeters>1630</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:25:32Z</Time>
						<HeartRateBpm>
							<Value>170</Value>
						</HeartRateBpm>
						<DistanceMeters>1650</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:25:49Z</Time>
						<HeartRateBpm>
							<Value>168</Value>
						</HeartRateBpm>
						<DistanceMeters>1670</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:26:06Z</Time>
						<HeartRateBpm>
							<Value>167</Value>
						</HeartRateBpm>
						<DistanceMeters>1690</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:26:23Z</Time>
						<HeartRateBpm>
							<Value>168</Value>
						</HeartRateBpm>
						<DistanceMeters>1710</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:26:40Z</Time>
						<HeartRateBpm>
							<Value>167</Value>
						</HeartRateBpm>
						<DistanceMeters>1730</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:26:57Z</Time>
						<HeartRateBpm>
							<Value>166</Value>
						</HeartRateBpm>
						<DistanceMeters>1750</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:27:14Z</Time>
						<HeartRateBpm>
							<Value>167</Value>
						</HeartRateBpm>
						<DistanceMeters>1770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:27:31Z</Time>
						<HeartRateBpm>
							<Value>166</Value>
						</HeartRateBpm>
						<DistanceMeters>1790</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:27:49Z</Time>
						<HeartRateBpm>
							<Value>167</Value>
						</HeartRateBpm>
						<DistanceMeters>1810</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:28:08Z</Time>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<DistanceMeters>1820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:28:19Z</Time>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<DistanceMeters>1830</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:28:21Z</Time>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<DistanceMeters>1830</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:28:24Z</Time>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<DistanceMeters>1830</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:28:27Z</Time>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<DistanceMeters>1840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:28:30Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>1840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:28:31Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<DistanceMeters>1840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:28:32Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>1840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:28:35Z</Time>
						<HeartRateBpm>
							<Value>143</Value>
						</HeartRateBpm>
						<DistanceMeters>1840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:28:42Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>1850</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:28:47Z</Time>
						<HeartRateBpm>
							<Value>148</Value>
						</HeartRateBpm>
						<DistanceMeters>1850</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:28:55Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>1850</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:29:15Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>1860</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:29:16Z</Time>
						<HeartRateBpm>
							<Value>147</Value>
						</HeartRateBpm>
						<DistanceMeters>1860</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:29:20Z</Time>
						<HeartRateBpm>
							<Value>145</Value>
						</HeartRateBpm>
						<DistanceMeters>1860</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:29:29Z</Time>
						<HeartRateBpm>
							<Value>141</Value>
						</HeartRateBpm>
						<DistanceMeters>1860</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:29:36Z</Time>
						<HeartRateBpm>
							<Value>138</Value>
						</HeartRateBpm>
						<DistanceMeters>1860</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:29:50Z</Time>
						<HeartRateBpm>
							<Value>140</Value>
						</HeartRateBpm>
						<DistanceMeters>1880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:30:01Z</Time>
						<HeartRateBpm>
							<Value>143</Value>
						</HeartRateBpm>
						<DistanceMeters>1900</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:30:09Z</Time>
						<HeartRateBpm>
							<Value>146</Value>
						</HeartRateBpm>
						<DistanceMeters>1910</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:30:15Z</Time>
						<HeartRateBpm>
							<Value>149</Value>
						</HeartRateBpm>
						<DistanceMeters>1920</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:30:22Z</Time>
						<HeartRateBpm>
							<Value>152</Value>
						</HeartRateBpm>
						<DistanceMeters>1930</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:30:38Z</Time>
						<HeartRateBpm>
							<Value>153</Value>
						</HeartRateBpm>
						<DistanceMeters>1950</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:30:50Z</Time>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<DistanceMeters>1960</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:31:04Z</Time>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<DistanceMeters>1980</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:31:20Z</Time>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<DistanceMeters>2000</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:31:32Z</Time>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<DistanceMeters>2020</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:31:47Z</Time>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<DistanceMeters>2040</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:32:01Z</Time>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<DistanceMeters>2060</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:32:14Z</Time>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<DistanceMeters>2080</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:32:27Z</Time>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<DistanceMeters>2100</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:32:41Z</Time>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<DistanceMeters>2120</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:32:55Z</Time>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<DistanceMeters>2140</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:33:10Z</Time>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<DistanceMeters>2160</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:33:25Z</Time>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<DistanceMeters>2180</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:33:40Z</Time>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<DistanceMeters>2200</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:33:56Z</Time>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<DistanceMeters>2220</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:34:11Z</Time>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<DistanceMeters>2240</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:34:33Z</Time>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<DistanceMeters>2260</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:34:44Z</Time>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<DistanceMeters>2280</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:34:52Z</Time>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<DistanceMeters>2290</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:35:12Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<DistanceMeters>2310</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:35:28Z</Time>
						<HeartRateBpm>
							<Value>154</Value>
						</HeartRateBpm>
						<DistanceMeters>2330</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:35:47Z</Time>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<DistanceMeters>2350</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:36:04Z</Time>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<DistanceMeters>2370</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:36:20Z</Time>
						<HeartRateBpm>
							<Value>156</Value>
						</HeartRateBpm>
						<DistanceMeters>2390</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:36:38Z</Time>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<DistanceMeters>2410</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:36:58Z</Time>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<DistanceMeters>2440</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:37:17Z</Time>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<DistanceMeters>2460</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:37:33Z</Time>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<DistanceMeters>2480</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:37:49Z</Time>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<DistanceMeters>2500</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:38:05Z</Time>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<DistanceMeters>2520</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:38:21Z</Time>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<DistanceMeters>2540</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:38:36Z</Time>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<DistanceMeters>2560</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:38:51Z</Time>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<DistanceMeters>2580</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:39:06Z</Time>
						<HeartRateBpm>
							<Value>162</Value>
						</HeartRateBpm>
						<DistanceMeters>2600</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:39:20Z</Time>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<DistanceMeters>2620</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:39:33Z</Time>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<DistanceMeters>2640</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:39:46Z</Time>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<DistanceMeters>2660</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:39:59Z</Time>
						<HeartRateBpm>
							<Value>165</Value>
						</HeartRateBpm>
						<DistanceMeters>2680</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:40:13Z</Time>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<DistanceMeters>2700</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:40:28Z</Time>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<DistanceMeters>2730</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:40:43Z</Time>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<DistanceMeters>2750</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:40:58Z</Time>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<DistanceMeters>2770</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:41:14Z</Time>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<DistanceMeters>2790</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:41:29Z</Time>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<DistanceMeters>2810</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:41:40Z</Time>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<DistanceMeters>2820</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:41:55Z</Time>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<DistanceMeters>2840</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:42:24Z</Time>
						<HeartRateBpm>
							<Value>164</Value>
						</HeartRateBpm>
						<DistanceMeters>2880</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:42:53Z</Time>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<DistanceMeters>2900</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:43:11Z</Time>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<DistanceMeters>2920</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:43:29Z</Time>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<DistanceMeters>2940</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:43:47Z</Time>
						<HeartRateBpm>
							<Value>161</Value>
						</HeartRateBpm>
						<DistanceMeters>2960</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:44:05Z</Time>
						<HeartRateBpm>
							<Value>163</Value>
						</HeartRateBpm>
						<DistanceMeters>2980</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:44:22Z</Time>
						<HeartRateBpm>
							<Value>160</Value>
						</HeartRateBpm>
						<DistanceMeters>2990</DistanceMeters>
					</Trackpoint>
					<Trackpoint>
						<Time>2017-11-20T18:44:25Z</Time>
						<HeartRateBpm>
							<Value>159</Value>
						</HeartRateBpm>
						<DistanceMeters>2990</DistanceMeters>
					</Trackpoint>
				</Track>
			</Lap>
		</Activity>
	</Activities>
</TrainingCenterDatabase>