Cykling - Trainer 25.56 km, 2023-01-04
Alexander Engvall
Cykling - Trainer 25.56 km, 2023-01-04
5.8
5.8
5.6
5.6
5.4
5.4
5.2
5.2
5
4.8
4.8
4.6
4.4
4.4
4.2
4
3.8
3.6
3.4
3.4
3.2
3
2.8
2.6
2.6
2.4
2.2
2
1.8
1.8
1.6
1.6
1.4
1.4
1.4
1.4
1.2
1.2
1.2
1.2
1.2
1.4
1.4
1.4
1.4
1.4
1.4
1.4
1.4
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.8
1.8
1.8
2
2
2.2
2.2
2.4
2.4
2.6
2.6
2.8
2.8
3
3
3.2
3.4
3.6
4
4.2
4.2
4.4
4.4
4.6
4.6
4.6
4.6
4.8
4.8
4.8
4.6
4.6
4.6
4.6
4.6
4.6
4.6
4.4
4.4
4.4
4.4
4.4
4.2
4.2
4
4
3.8
3.4
3.2
2.8
2.6
2.4
2
1.8
1.6
1.4
1.2
1
0.8
0.6
0.6
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.4
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.8
0.8
1
1
0.8
0.8
0.6
0.2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0.2
0.4
0.6
0.8
0.8
1
1
1
0.8
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
1
1
1
1
1
1
1
1
1
1
1
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.6
0.6
0.4
0.4
0.6
0.6
0.6
0.6
0.6
0.6
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
0.8
1
1
1
1.2
1.2
1.2
1.4
1.4
1.6
1.6
1.8
1.8
2
2
2.2
2.2
2.4
2.6
2.6
2.8
2.8
3
3
3.2
3.2
3.2
3.4
3.4
3.6
3.6
3.6
3.8
3.8
3.8
4
4
4.2
4.2
4.2
4.4
4.4
4.4
4.6
4.6
4.6
4.8
4.8
5
5
5
5.2
5.2
5.2
5.4
5.4
5.6
5.6
5.6
5.6
5.8
5.8
5.8
6
6
6.2
6.2
6.4
6.4
6.6
6.6
6.8
6.8
7
7
7.2
7.2
7.4
7.4
7.4
7.6
7.6
7.8
7.8
8
8
8.2
8.2
8.4
8.4
8.6
8.6
8.8
8.8
9
9
9
9.2
9.2
9.2
9.4
9.4
9.6
9.6
9.8
9.8
10
10
10.2
10.2
10.4
10.4
10.6
10.6
10.8
10.8
11
11
11.2
11.2
11.2
11.4
11.4
11.6
11.6
11.8
11.8
12
12.2
12.2
12.4
12.6
12.6
12.8
13
13
13.2
13.2
13.4
13.4
13.6
13.6
13.8
13.8
13.8
14
14
14.2
14.2
14.4
14.4
14.4
14.6
14.6
14.8
14.8
14.8
15
15
15
15.2
15.2
15.4
15.4
15.4
15.4
15.6
15.6
15.8
15.8
15.8
15.6
15.4
15.4
15.4
15.6
15.6
16
16.2
16.6
17
17.4
17.8
18.2
18.6
18.8
19.2
19.4
19.6
19.6
19.8
19.8
19.8
20
20
20
20
20
19.8
19.8
19.8
19.6
19.6
19.4
19.2
19
18.6
18.2
17.8
17.4
17
16.6
16
15.6
15.4
15
14.8
14.6
14.4
14.4
14.2
14
14
13.8
13.8
13.8
13.8
13.8
13.6
13.2
12.8
12.2
11.6
11.2
10.6
10.2
9.8
9.8
10
10.2
10.4
10.6
10.6
10.8
10.8
11
11
10.8
11
11
10.8
10.6
10.4
10
9.8
9.6
9.2
9
8.6
8.4
8.2
7.8
7.6
7.4
7.2
6.8
6.6
6.4
6.4
6.2
6
5.6
5.2
4.8
4.6
4.2
3.8
3.6
3.2
3
2.6
2.2
2
1.8
1.6
1.6
1.8
1.8
1.8
2
2
2
1.8
1.8
1.6
1.4
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1.2
1
1
1
1
1
1
1
1
1
0.8
0.8
0.8
0.8
0.8
0.8
0.8
1
1
1
1
1
1.2
1.2
1.4
1.4
1.6
1.6
1.8
1.8
2
2
2.2
2.2
2.2
2.2
2.4
2.4
2.4
2.2
2.2
2.2
2.4
2.6
2.8
3
3.2
3.6
3.8
4
4.4
4.6
5
5.4
5.6
6
6.4
6.8
7.2
7.6
7.8
8.2
8.4
8.8
9
9.4
9.6
10
10.2
10.4
10.4
10.6
10.6
10.6
10.6
10.6
10.6
10.6
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.2
10.2
10.2
10.2
10.2
10
10.2
10.2
10.4
10.8
11
11.4
11.8
12.2
12.6
12.8
13.2
13.4
13.4
13.4
13.2
13.2
13.2
13.4
13.6
13.8
14
14.4
14.6
14.6
14.8
14.8
14.6
14.2
13.8
13.4
13.2
13.2
13.2
13.2
13.2
13.2
13.2
13.2
13.2
13.2
13.2
13.2
13.2
13.2
13.2
13.2
13.2
13.4
13.4
13.2
12.8
12.2
11.6
11
10.4
10
10.2
10.2
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.2
9.8
9.4
9
8.6
8.4
8.2
8.4
8.6
8.8
9.2
9.6
9.8
10.2
10.2
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.2
10.2
10.2
10
10
9.8
9.8
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.4
9.4
9.4
9.4
9.4
9.4
9.4
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.4
9.4
9.4
9.6
10.2
10.8
11.2
11.8
12
12.4
12.4
12.4
12.4
12.4
12.4
12.4
12.4
12.4
12.4
12.4
12.4
12.4
12.2
12
11.6
11
10.6
10
9.6
9.4
9.4
9.4
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.4
9.4
9.4
9.2
9.2
9.2
9.2
9.2
9.2
9.2
9.4
9.6
9.8
10.2
10.4
10.8
11
11.4
11.6
12
12.4
12.8
13
13.4
13.8
14
14.2
14.4
14.4
14.2
13.8
13.4
13
12.4
12
11.6
11.6
11.6
12
12.2
12.6
13.2
13.6
14
14.4
14.8
15.2
15.6
16
16.2
16.6
17
17.2
17.6
17.8
18.2
18.4
18.8
19.2
19.4
19.8
20
20.4
20.6
20.8
21.2
21.4
21.8
22
22.2
22.6
22.8
23
23.4
23.6
24
24.2
24.4
24.8
25
25.2
25.6
25.8
26
26.2
26.4
26.8
27
27.2
27.4
27.6
27.8
28.2
28.4
28.6
28.8
29
29.4
29.6
29.8
30.2
30.4
30.6
31
31.2
31.4
31.8
32
32.4
32.6
32.8
33.2
33.4
33.6
33.8
34.2
34.4
34.6
35
35.2
35.4
35.6
36
36.2
36.4
36.6
36.8
37
37.4
37.6
37.8
38
38.4
38.6
38.8
39
39.4
39.6
39.8
40
40.2
40.6
40.8
41
41.2
41.4
41.6
41.8
42
42.2
42.4
42.6
42.8
43.2
43.4
43.6
43.8
44
44.2
44.6
44.8
45
45.2
45.6
45.8
46
46.4
46.6
46.8
47
47.2
47.4
47.6
47.8
48
48.2
48.4
48.4
48.4
48.4
48.4
48.2
48
47.8
47.6
47.4
47.2
47.2
47.2
47.6
47.8
48.2
48.6
49
49.4
49.6
50
50.2
50.4
50.6
50.8
51
51.2
51.4
51.6
51.8
52.2
52.4
52.6
52.8
53
53.4
53.6
53.8
54
54.4
54.6
54.8
55
55.2
55.4
55.6
55.6
55.6
55.6
55.6
55.4
55
54.6
54
53.4
52.8
52.4
52
51.8
51.6
51.6
51.8
52.2
52.6
53.2
53.8
54.4
54.8
55.2
55.4
55.4
55.4
55.4
55.4
55.4
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.4
55.6
55.8
56
56.4
56.6
56.8
57
57.2
57.4
57.6
57.8
58
58
58.2
58.4
58.4
58.6
58.8
58.8
59
59.2
59.2
59.4
59.6
59.8
60
60.2
60.4
60.6
60.8
61
61.4
61.6
61.8
62
62.2
62.4
62.6
62.8
62.8
63.2
63.4
63.6
63.8
64
64.2
64.4
64.8
65
65.2
65.6
65.8
66
66.4
66.6
66.8
67.2
67.4
67.6
68
68.2
68.4
68.8
69
69.2
69.4
69.8
70
70.2
70.4
70.8
71
71.2
71.6
71.8
72
72.4
72.6
72.8
73.2
73.4
73.6
74
74.2
74.4
74.8
75
75.2
75.6
75.8
76
76.4
76.6
76.8
77.2
77.4
77.6
77.8
78
78.4
78.6
78.8
79
79.2
79.4
79.6
79.8
80.2
80.4
80.6
80.8
81.2
81.4
81.6
82
82.2
82.4
82.8
83
83.2
83.6
83.8
84
84.4
84.6
85
85.2
85.6
85.8
86.2
86.4
86.8
87
87.4
87.6
87.8
88.2
88.4
88.8
89
89.2
89.4
89.4
89.4
89.4
89.4
89.4
89.2
89.2
89.4
89.6
89.8
90
90.2
90.4
90.6
90.8
91
91.2
91.2
91.4
91.6
91.6
91.8
92
92.2
92.4
92.6
93
93.2
93.4
93.6
93.8
94
94.2
94.6
94.8
95
95.2
95.4
95.8
96
96.2
96.6
96.8
97
97.4
97.6
98
98.2
98.4
98.8
99
99.2
99.6
99.8
100
100.2
100.4
100.6
100.8
101
101.2
101.4
101.6
101.8
102
102.2
102.4
102.6
102.8
103.2
103.4
103.6
103.8
104
104.4
104.6
104.8
105
105.2
105.6
105.8
106
106.4
106.6
106.8
107
107.4
107.6
107.8
108
108.2
108.4
108.4
108.4
108.6
108.6
108.6
108.6
108.6
108.8
108.8
109
109.2
109.2
109.4
109.6
109.8
110
110.2
110.4
110.8
111
111.2
111.4
111.6
112
112.2
112.6
112.8
113.2
113.6
113.8
114.2
114.4
114.8
115.2
115.6
115.8
116.2
116.6
116.8
117.2
117.4
117.6
118
118.2
118.4
118.8
119
119.4
119.8
120.2
120.6
121
121.4
121.8
122.2
122.6
123.2
123.6
124
124.4
124.8
125.2
125.6
126
126.4
126.8
127.2
127.6
128
128.4
128.6
129
129.4
129.8
130
130.4
130.6
131
131.2
131.4
131.4
131.6
131.6
131.8
131.8
131.8
131.6
131.6
131.6
131.4
131.4
131.2
131.2
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
131
130.8
130.8
130.8
130.6
130.4
130
129.6
128.8
127.6
126.4
125
123.6
122.2
120.8
119.8
119
118.2
117.6
117
116.4
115.6
114.8
114.2
113.4
112.8
112.2
111.6
111
110.6
110.2
109.8
109.4
109
108.8
108.6
108.6
108.6
108.4
108
107.6
107
106.4
105.6
105
104.4
103.8
103.2
102.6
102
101.6
101
100.6
100
99.6
99
98.2
97.6
96.8
96.2
95.6
95
94.4
93.8
93.4
92.8
92.4
91.8
91.6
91.2
90.8
90.4
90
89.6
89.2
89.2
89.4
89.4
89
88.4
87.6
86.8
86
85.2
84.4
83.6
82.8
82
81.4
80.6
80
79.4
78.6
78
77.2
76.6
75.8
75
74.2
73.4
72.8
72
71.2
70.4
69.6
69
68.2
67.6
66.8
66.2
65.4
64.6
64
63.4
63
62.4
62
61.4
61
60.4
59.8
59.4
59
58.6
58.4
58
57.8
57.2
56.8
56.2
55.8
55.6
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.2
55.4
55.4
55.4
55.4
55.2
54.6
54
53.2
52.4
52
51.8
51.6
51.8
52
52.4
53.2
53.8
54.4
55
55.4
55.6
55.6
55.6
55.6
55.4
55.2
54.8
54.4
54
53.6
53.2
52.8
52.2
51.8
51.4
51
50.6
50.4
49.8
49.4
48.8
48.2
47.6
47.2
47.2
47.4
47.8
48.2
48.4
48.4
48.4
48
47.8
47.4
46.8
46.4
45.8
45.2
44.6
44
43.6
43
42.4
42
41.6
41
40.4
39.8
39.2
38.6
38
37.4
36.8
36.2
35.4
34.8
34.2
33.4
32.8
32
31.4
30.6
30
29.2
28.6
28
27.2
26.6
26
25.4
24.8
24.2
23.4
22.8
22.2
21.4
20.6
19.8
19.2
18.4
17.6
17
16.2
15.4
14.6
13.8
13
12.2
11.8
11.6
11.8
12.4
13
13.6
14.2
14.4
14.4
14.2
13.8
13.2
12.8
12.2
11.8
11.2
10.8
10.4
10
9.8
9.4
9.4
9.2
9.2
9.2
9.2
9.2
9.4
9.4
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.4
9.4
9.4
9.6
10.2
10.6
11
11.4
11.8
12
12.4
12.4
12.6
12.4
12.4
12.4
12.4
12.4
12.4
12.4
12.4
12.6
12.4
12.4
12.2
11.8
11.4
10.8
10.2
9.8
9.4
9.4
9.4
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.4
9.4
9.4
9.4
9.4
9.4
9.4
9.4
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.6
9.8
9.8
10
10
10.2
10.2
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.4
10.2
10.2
10.2
10.2
10.4
10.6
10.8
11.2
11.4
11.6
12
12.2
12.4
12.4
12.4
12.6
12.6
12.6
12.6
12.6
12.8
12.8
13
13.2
13.4
13.4
13.4
13.2
13
12.8
12.6
12.2
12
11.6
11.2
11
10.6
10.2
9.8
9.4
9
8.8
8.4
8
7.4
7
6.4
6
5.6
5.2
5
4.6
4.2
4
3.6
3.4
3
2.8
2.4
2.2
2
1.8
1.6
1.4
1.4
1.4
1.2
1.2
1.2
1.4
1.4
1.4
1.4
1.4
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.6
1.8
2
2
2.2
2.2
2.4
2.6
2.6
2.8
3
3.2
3.4
3.6
4
4.2
4.4
4.6
4.6
4.6
4.8
4.8
4.6
4.6
4.6
4.6
4.6
4.4
4.4
4.4
4.4
4.2
4.2
4
3.6
3.4
3
2.6
2.4
2
1.6
1.4
1.2
1
0.8
0.6
0.4
0.4
0.4
0.4
0.4
0.4
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.6
0.8
0.8
1
1
1
0.8
0.6
0.4
0.2
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0