Sykling

Added by mosjonist, 613 uker siden

Summary

	Tid (min.sek)	01:59:09
	Avstand	60.89 km
	Hastighet	30.66 km/h
	Kilometertid	01:57 min/km
	Puls	snitt 137 max 163
	Temperature	17.4 °C
	Intensitet	Normal
	Kalorier	1139 kcal

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

79%	Average 137		Max 163	94%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:17

0.2%

Zone 1

88 - 104

50% - 60%

00:01:08

0.9%

Zone 2

105 - 121

60% - 70%

00:04:03

3.4%

Zone 3

122 - 139

70% - 80%

01:03:21

53.1%

Zone 4

140 - 157

80% - 90%

00:48:26

40.6%

Zone 5

> 158

90% - 100%

00:02:04

1.7%

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Sykling

Summary

Pulszoner - Standard