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Added by gillargavle, 6 dager, 18 timer siden

Summary

Description

	Tid (min.sek)	00:27:33
	Avstand	2.61 km
	Hastighet	5.69 km/h
	Kilometertid	10:33 min/km
	Puls	snitt 130 max 170
	Kadens	snitt 61 max 111
	Power	snitt 127 max 218
	Temperature	28.5 °C
	Intensitet	Normal
	Kalorier	184 kcal
	Punkt	2539

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

67%	Average 130		Max 170	87%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:39

9.6%

Zone 1

98 - 117

50% - 60%

00:06:21

23.1%

Zone 2

118 - 136

60% - 70%

00:04:49

17.5%

Zone 3

137 - 156

70% - 80%

00:12:45

46.3%

Zone 4

157 - 175

80% - 90%

00:00:57

3.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard