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Added by gillargavle, 7 timer 58 minutter siden

Summary

Description

	Tid (min.sek)	07:53:07
	Avstand	27.44 km
	Hastighet	3.48 km/h
	Kilometertid	17:14 min/km
	Puls	snitt 131 max 163
	Kadens	snitt 58 max 117
	Power	snitt 90 max 208
	Temperature	26.1 °C
	Intensitet	Normal
	Kalorier	3078 kcal
	Punkt	43960

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

67%	Average 131		Max 163	84%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:10:37

2.2%

Zone 1

98 - 117

50% - 60%

00:59:43

12.6%

Zone 2

118 - 136

60% - 70%

03:30:44

44.5%

Zone 3

137 - 156

70% - 80%

03:05:15

39.2%

Zone 4

157 - 175

80% - 90%

00:06:47

1.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard