Sykling

Added by palmberg68, 512 uker siden

Summary

Description

	Tid (min.sek)	00:39:50
	Avstand	16.93 km
	Hastighet	25.50 km/h
	Kilometertid	02:21 min/km
	Puls	snitt 149 max 172
	Intensitet	Normal
	Kalorier	552 kcal

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Puls Elevation profile Hastighet Kilometertid

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Avstand Tid (min.sek)

Summary

86%	Average 149		Max 172	99%
HRM 173 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 86

0% - 50%

00:00:01

0.0%

Zone 1

87 - 95

50% - 55%

00:00:06

0.2%

Zone 2

96 - 103

55% - 60%

00:00:14

0.6%

Zone 3

104 - 112

60% - 65%

00:00:25

1.0%

Zone 4

113 - 121

65% - 70%

00:02:13

5.3%

Zone 5

122 - 130

70% - 75%

00:00:16

0.6%

Zone 6

131 - 138

75% - 80%

00:01:54

4.6%

Zone 7

139 - 147

80% - 85%

00:07:34

18.2%

Zone 8

148 - 156

85% - 90%

00:19:47

47.5%

Zone 9

> 157

90% - 100%

00:09:10

22.0%

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Sykling

Summary

Pulszoner - Standard