Løping

Added by Peer6706, 503 uker siden

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid (min.sek)	Delstrekk	Hastighet	Kilometertid	Puls	Kadens
1	00:05:44	1.00 km	10.47 km/h	05:44 min/km	-	92 rpm
2	00:05:16	1.00 km	11.39 km/h	05:16 min/km	-	91 rpm
3	00:05:25	1.00 km	11.08 km/h	05:25 min/km	-	88 rpm
4	00:05:16	1.00 km	11.39 km/h	05:16 min/km	-	88 rpm
5	00:05:17	1.00 km	11.36 km/h	05:17 min/km	-	88 rpm
6	00:05:57	1.00 km	10.08 km/h	05:57 min/km	-	87 rpm
7	00:05:26	1.00 km	11.04 km/h	05:26 min/km	-	88 rpm
8	00:05:31	1.00 km	10.88 km/h	05:31 min/km	-	86 rpm
9	00:05:27	1.00 km	11.01 km/h	05:27 min/km	-	87 rpm
10	00:05:17	1.00 km	11.36 km/h	05:17 min/km	-	88 rpm
11	00:05:15	1.00 km	11.43 km/h	05:15 min/km	-	88 rpm
12	00:04:58	1.00 km	12.08 km/h	04:58 min/km	-	87 rpm
13	00:04:58	1.00 km	12.08 km/h	04:58 min/km	-	90 rpm
14	00:05:01	1.00 km	11.96 km/h	05:01 min/km	-	90 rpm
15	00:05:07	1.00 km	11.73 km/h	05:07 min/km	-	88 rpm
16	00:05:18	1.00 km	11.32 km/h	05:18 min/km	-	88 rpm
17	00:05:02	1.00 km	11.92 km/h	05:02 min/km	-	89 rpm
18	00:05:32	1.00 km	10.84 km/h	05:32 min/km	-	87 rpm
19	00:05:06	1.00 km	11.76 km/h	05:06 min/km	-	88 rpm
20	00:05:28	1.00 km	10.98 km/h	05:28 min/km	-	88 rpm