Sykling

Added by mosjonist, 606 uker siden

Summary

	Tid (min.sek)	02:23:42
	Avstand	70.17 km
	Hastighet	29.30 km/h
	Kilometertid	02:03 min/km
	Puls	snitt 135 max 162
	Temperature	12.3 °C
	Intensitet	Normal
	Kalorier	1700 kcal

Denne treningsøkta er importert.

0 har likt

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

Hover the chart to get more information

Avstand Tid (min.sek)

Summary

78%	Average 135		Max 162	93%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:21

0.2%

Zone 1

88 - 104

50% - 60%

00:02:33

1.7%

Zone 2

105 - 121

60% - 70%

00:14:08

9.7%

Zone 3

122 - 139

70% - 80%

01:19:43

54.6%

Zone 4

140 - 157

80% - 90%

00:48:27

33.2%

Zone 5

> 158

90% - 100%

00:00:56

0.6%

Logg inn

Sykling

Summary

Pulszoner - Standard