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Added by gillargavle, 1 Forrige uke

Summary

Description

	Tid (min.sek)	00:41:42
	Avstand	5.02 km
	Hastighet	7.22 km/h
	Kilometertid	08:19 min/km
	Puls	snitt 128 max 148
	Kadens	snitt 76 max 90
	Power	snitt 143 max 230
	Temperature	26.4 °C
	Intensitet	Normal
	Kalorier	276 kcal
	Punkt	3848

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Puls Elevation profile Hastighet Kilometertid Kadens Power Temperature

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Avstand Tid (min.sek)

Summary

66%	Average 128		Max 148	76%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:15

5.4%

Zone 1

98 - 117

50% - 60%

00:06:25

15.5%

Zone 2

118 - 136

60% - 70%

00:16:58

40.9%

Zone 3

137 - 156

70% - 80%

00:15:51

38.2%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Løping

Summary

Pulszoner - Standard