Why not give juji some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Skivstångs komplex A, MAQ · ANNEN	30 x 20.0 kg
Skivstångs komplex A, MAQ · ANNEN	30 x 20.0 kg
Skivstångs komplex A, MAQ · ANNEN	30 x 20.0 kg
Hacklift · Ben	5 x 35.0 kg
Hacklift · Ben	5 x 55.0 kg
Hacklift · Ben	5 x 55.0 kg
Hacklift · Ben	5 x 55.0 kg
Hacklift · Ben	5 x 55.0 kg
Sittande tåhev · Kalver	10 x 10.0 kg
Sittande tåhev · Kalver	10 x 10.0 kg
Sittande tåhev · Kalver	10 x 10.0 kg
Situps · Abs	10 reps	Abmatt
Situps · Abs	10 reps	Abmatt
Situps · Abs	10 reps	Abmatt
Twist i maskin · Abs	20 x 45.0 kg
Twist i maskin · Abs	20 x 45.0 kg
Twist i maskin · Abs	20 x 45.0 kg