Gåing

Added by thOwig102, 5 dager, 14 timer siden

Summary

Description

	Tid (min.sek)	01:36:52
	Avstand	11.11 km
	Hastighet	6.88 km/h
	Kilometertid	08:43 min/km
	Puls	snitt 126 max 181
	Kadens	snitt 65 max 88
	Temperature	26.4 °C
	Intensitet	Normal
	Kalorier	843 kcal
	Punkt	3670

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

68%	Average 126		Max 181	98%
HRM 184 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:00:00

0.0%

Zone 1

93 - 110

50% - 60%

00:05:49

6.0%

Zone 2

111 - 129

60% - 70%

01:02:29

64.6%

Zone 3

130 - 147

70% - 80%

00:13:32

14.0%

Zone 4

148 - 166

80% - 90%

00:12:10

12.6%

Zone 5

> 167

90% - 100%

00:02:46

2.9%

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Gåing

Summary

Pulszoner - Standard