Gåing

Added by gillargavle, 1 Forrige uke

Summary

Description

	Tid (min.sek)	00:44:44
	Avstand	4.01 km
	Hastighet	5.38 km/h
	Kilometertid	11:09 min/km
	Puls	snitt 97 max 120
	Kadens	snitt 57 max 113
	Temperature	22.7 °C
	Intensitet	Normal
	Kalorier	217 kcal
	Punkt	1690

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Puls Elevation profile Hastighet Kilometertid Kadens Temperature

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Avstand Tid (min.sek)

Summary

50%	Average 97		Max 120	62%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:25:28

56.9%

Zone 1

98 - 117

50% - 60%

00:19:08

42.8%

Zone 2

118 - 136

60% - 70%

00:00:08

0.3%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Gåing

Summary

Pulszoner - Standard