Logo

Logg inn

Logg meg på automatisk ved neste besøk

eller

Glemt passord?  ·  Opprett konto
49

fredag 28. august 2026

Gåing

Added by gillargavle, 6 dager, 13 timer siden

Export
Summary
 
TimeTid (min.sek)00:28:16
DistanceAvstand2.45 km
GaugeHastighet5.19 km/h
GaugeKilometertid11:33 min/km
PulsePulssnitt 94   max 127
CadenceKadenssnitt 53   max 99
TemperatureTemperature24.6 °C
IntensityIntensitetNormal
KcalKalorier135 kcal
ScorePunkt1070
Det här träningspasset har importerats.
0 har likt

Why not give gillargavle some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

Hover the chart to get more information

Summary

48%
Average
94
Icon_pulse
Max
127
65%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:21:46
77.1%
Zone 1 98 - 117 50% - 60%
00:04:41
16.6%
Zone 2 118 - 136 60% - 70%
00:01:47
6.3%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%