Sykling

Added by mosjonist, 500 uker siden

Summary

	Tid (min.sek)	03:41:37
	Avstand	95.18 km
	Hastighet	25.77 km/h
	Kilometertid	02:20 min/km
	Puls	snitt 140 max 169
	Temperature	4.8 °C
	Intensitet	Normal
	Kalorier	1878 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

80%	Average 140		Max 169	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:03

0.0%

Zone 1

88 - 104

50% - 60%

00:23:50

9.5%

Zone 2

105 - 121

60% - 70%

00:27:35

11.0%

Zone 3

122 - 139

70% - 80%

01:23:21

33.2%

Zone 4

140 - 157

80% - 90%

01:36:04

38.3%

Zone 5

> 158

90% - 100%

00:20:14

8.1%

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Sykling

Summary

Pulszoner - Standard