Sykling

Added by mosjonist, 493 uker siden

Summary

	Tid (min.sek)	02:04:26
	Avstand	60.20 km
	Hastighet	29.03 km/h
	Kilometertid	02:04 min/km
	Puls	snitt 137 max 166
	Temperature	3.2 °C
	Intensitet	Normal
	Kalorier	1124 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

79%	Average 137		Max 166	95%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:23:01

15.4%

Zone 1

88 - 104

50% - 60%

00:04:23

2.9%

Zone 2

105 - 121

60% - 70%

00:14:59

10.0%

Zone 3

122 - 139

70% - 80%

00:54:44

36.5%

Zone 4

140 - 157

80% - 90%

00:37:16

24.9%

Zone 5

> 158

90% - 100%

00:15:24

10.3%

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Sykling

Summary

Pulszoner - Standard