Sykling

Added by mosjonist, 492 uker siden

Summary

	Tid (min.sek)	01:23:00
	Avstand	32.42 km
	Hastighet	23.44 km/h
	Kilometertid	02:34 min/km
	Puls	snitt 107 max 155
	Temperature	15.2 °C
	Intensitet	Normal
	Kalorier	452 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

61%	Average 107		Max 155	89%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:47:46

38.1%

Zone 1

88 - 104

50% - 60%

00:30:20

24.2%

Zone 2

105 - 121

60% - 70%

00:35:48

28.5%

Zone 3

122 - 139

70% - 80%

00:09:44

7.8%

Zone 4

140 - 157

80% - 90%

00:01:51

1.5%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard