Sykling

Added by mosjonist, 492 uker siden

Summary

	Tid (min.sek)	02:28:03
	Avstand	44.13 km
	Hastighet	17.88 km/h
	Kilometertid	03:21 min/km
	Puls	snitt 122 max 157
	Temperature	8.3 °C
	Intensitet	Normal
	Kalorier	950 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

70%	Average 122		Max 157	90%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:05:16

3.2%

Zone 1

88 - 104

50% - 60%

00:21:41

13.3%

Zone 2

105 - 121

60% - 70%

00:54:15

33.4%

Zone 3

122 - 139

70% - 80%

00:53:59

33.2%

Zone 4

140 - 157

80% - 90%

00:26:52

16.5%

Zone 5

> 158

90% - 100%

00:00:31

0.3%

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Sykling

Summary

Pulszoner - Standard