Sykling

Added by mosjonist, 491 uker siden

Summary

	Tid (min.sek)	02:19:37
	Avstand	65.14 km
	Hastighet	27.99 km/h
	Kilometertid	02:09 min/km
	Puls	snitt 137 max 171
	Temperature	7 °C
	Intensitet	Normal
	Kalorier	1214 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

79%	Average 137		Max 171	98%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:36:04

20.3%

Zone 1

88 - 104

50% - 60%

00:06:31

3.7%

Zone 2

105 - 121

60% - 70%

00:15:49

8.9%

Zone 3

122 - 139

70% - 80%

00:57:16

32.2%

Zone 4

140 - 157

80% - 90%

00:44:55

25.3%

Zone 5

> 158

90% - 100%

00:17:02

9.6%

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Sykling

Summary

Pulszoner - Standard