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49

torsdag 3. september 2026

Gåing

Added by gillargavle, 5 timer 43 minutter siden

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Summary
 
TimeTid (min.sek)00:28:28
DistanceAvstand2.50 km
GaugeHastighet5.27 km/h
GaugeKilometertid11:23 min/km
PulsePulssnitt 94   max 119
CadenceKadenssnitt 55   max 113
TemperatureTemperature24.4 °C
IntensityIntensitetNormal
KcalKalorier137 kcal
ScorePunkt1075
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Puls Elevation profile Hastighet Kilometertid Kadens Temperature
 

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Summary

48%
Average
94
Icon_pulse
Max
119
61%
HRM 195 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:21:37
76.0%
Zone 1 98 - 117 50% - 60%
00:06:44
23.7%
Zone 2 118 - 136 60% - 70%
00:00:06
0.4%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%