Sykling

Added by mosjonist, 491 uker siden

Summary

	Tid (min.sek)	00:58:36
	Avstand	30.47 km
	Hastighet	31.20 km/h
	Kilometertid	01:55 min/km
	Puls	snitt 129 max 152
	Temperature	14.8 °C
	Intensitet	Normal
	Kalorier	480 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

74%	Average 129		Max 152	87%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:05

0.1%

Zone 1

88 - 104

50% - 60%

00:01:28

2.5%

Zone 2

105 - 121

60% - 70%

00:04:49

8.2%

Zone 3

122 - 139

70% - 80%

00:43:34

74.4%

Zone 4

140 - 157

80% - 90%

00:08:39

14.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Sykling

Summary

Pulszoner - Standard