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lørdag 4. juli 2015

Sykling

Added by mosjonist, 487 uker siden

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Summary
 
TimeTid (min.sek)02:06:12
DistanceAvstand56.06 km
GaugeHastighet26.65 km/h
GaugeKilometertid02:15 min/km
PulsePulssnitt 124   max 167
TemperatureTemperature27.4 °C
IntensityIntensitetNormal
KcalKalorier902 kcal
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Private map.
Puls Elevation profile Hastighet Kilometertid Temperature
 

Hover the chart to get more information

Summary

71%
Average
124
Icon_pulse
Max
167
96%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:15:00
11.1%
Zone 1 88 - 104 50% - 60%
00:35:49
26.6%
Zone 2 105 - 121 60% - 70%
00:22:55
17.0%
Zone 3 122 - 139 70% - 80%
00:09:59
7.4%
Zone 4 140 - 157 80% - 90%
00:37:17
27.7%
Zone 5 > 158 90% - 100%
00:13:44
10.2%