Sykling

Added by mosjonist, 564 uker siden

Summary

	Tid (min.sek)	02:16:07
	Avstand	63.91 km
	Hastighet	28.17 km/h
	Kilometertid	02:08 min/km
	Puls	snitt 130 max 168
	Temperature	17.2 °C
	Intensitet	Normal
	Kalorier	1005 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

75%	Average 130		Max 168	97%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:40:09

22.6%

Zone 1

88 - 104

50% - 60%

00:14:03

7.9%

Zone 2

105 - 121

60% - 70%

00:32:38

18.4%

Zone 3

122 - 139

70% - 80%

00:49:43

28.0%

Zone 4

140 - 157

80% - 90%

00:34:16

19.3%

Zone 5

> 158

90% - 100%

00:06:59

3.9%

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Sykling

Summary

Pulszoner - Standard