Sykling

Added by mosjonist, 564 uker siden

Summary

	Tid (min.sek)	02:03:53
	Avstand	50.39 km
	Hastighet	24.41 km/h
	Kilometertid	02:28 min/km
	Puls	snitt 118 max 159
	Temperature	13.7 °C
	Intensitet	Normal
	Kalorier	671 kcal

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Private map.

Puls Elevation profile Hastighet Kilometertid Temperature

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Avstand Tid (min.sek)

Summary

68%	Average 118		Max 159	91%
HRM 174 bpm

Pulszoner - Standard

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:41:08

25.3%

Zone 1

88 - 104

50% - 60%

00:20:54

12.9%

Zone 2

105 - 121

60% - 70%

00:48:42

30.0%

Zone 3

122 - 139

70% - 80%

00:42:00

25.8%

Zone 4

140 - 157

80% - 90%

00:09:35

5.9%

Zone 5

> 158

90% - 100%

00:00:10

0.1%

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Sykling

Summary

Pulszoner - Standard